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    ARIAL61   40,425
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Hello!

Tuesday, August 11, 2015      1 comments

Good Morning! I hope everyone is off to a great start for the week! Last week I was a little 'off'. I enjoyed a bottle of wine with the neighbor ... Read more

Where Did the Weekend Go?

Monday, August 03, 2015      3 comments

Pardon me, but has anyone seen my weekend? It seems to have gone by too fast! It was a great weekend. PIzza by the pool on Friday evening at my brother's house. My daughters and granddaughter were there. That was fun. Saturday I went s... Read more

Chillin' on a Thursday

Thursday, July 30, 2015      1 comments

Happy Friday Eve! Hope everyone is having a Sparky day! I woke up feeling tired this morning. Not really sure why. I ate well yesterday, e... Read more

Hey, How's Everybody Doin'?

Wednesday, July 29, 2015      3 comments

Hello and Happy Wednesday! I always get a bit excited mid-week. My pastor says we should be excited for every day God gives us and not be TGIF or Bla... Read more

Another Day Another Dollar

Tuesday, July 28, 2015      1 comments

Back at it today. I abandoned the effort to get up early to exercise for this week. I am making healthy changes to my diet. More fruits, less chips. Less sodium. I'm intrigued at the amount of cholesterol I've been eating. I really need to... Read more

Monday, Monday

Monday, July 27, 2015      1 comments

Why are Monday's so difficult? I had intentions of getting up early and doing my exercises for the day, but that just did not happen. In fact, I woke up a bit late and ended up scurrying around to get ready for work, skimped on breakfast and d... Read more

Doing Excellent

Saturday, July 25, 2015      0 comments

It's Saturday and I started the day with Callanetics. This makes 5 days for the week, meaning I met my goal. Yay me! I almost caved on no sodas during the week last night. I was thirsty and tired of water. So, I drank a beer instead. l... Read more

Feeling Better!

Friday, July 24, 2015      0 comments

I've been successful exercising this week. I feel better just doing the little bit I've been doing. I've also been successful cutting back on the sodas. I've logged my foods (for the most part) and see where changes need to be made. I've not... Read more

A Year Ago Today Part II

Thursday, July 23, 2015      0 comments

My first blog about this got really long so I decided to have a 'Part II'. That evening we had several people from church come in to pray with us and I am so thankful for them! Maybe hubby didn't get the healing we wanted, but just having ... Read more

A Year Ago Today Part I

Thursday, July 23, 2015      0 comments

I don't know, I just feel inclined to write about this so maybe I'll stop thinking about it. It was this day last year that my husband's leg was amputated. He has several health issues. At that time, poor circulation was one. He also has CMT... Read more

Friday Eve!

Thursday, July 23, 2015      0 comments

Well, I made it through another exercise session last evening. I didn't want to. I felt tired and slothlike. It's been abnormally hot this summer and I believe it's affecting everyone. Summers are generally hot every year, but we've had 14 d... Read more

Good Morning!

Wednesday, July 22, 2015      4 comments

Last night I did my callanetics again. My muscles feel so good during and after. It's good to get them stretched again. My flexibility is not wha... Read more

Beginning Again With Two Small Changes

Tuesday, July 21, 2015      2 comments

So, I thought I'd decided to just be fat and happy, but trouble is, I'm not happy. I look at pictures of me with my children and grandchild and I'm. not. happy. I don't care to be a skinny person. I love food too much for that. I just want t... Read more

Happy Happy Happy!

Tuesday, November 05, 2013      3 comments

Today I saw a number on the scale that I have not seen in a while. A number that would mortify a 'normal' weighted person, but one I'm happy to see again. Those numbers were creeping up higher than I'd ever seen them this summer. Not pleasant... Read more

One Step at a Time

Monday, October 28, 2013      1 comments

It's been a while since I've made any effort at all to lose weight...much less exercise. Today marks one month of 'getting back on the wagon' so to speak. It started out with my stomach being just so huge I couldn't stand it anymore. Hard to ... Read more


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