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fitness club: 3 pro arguments
I just closed my first month in the fitness club, my first experience of the kind, and I can bring here the first 3 arguments why I am taking the next month:
1. I was training with dumbells and roman bench, but the first obvious difference ... Read more
My 3 ways to reach my water daily goal
I am constantly following the water here, at SparkPeople, but I have to confess that I have a few tricks to make the achievement easier.
1. Enjoy it!
I am addicted to my toys, knowing it is difficult to grow up, so I went one day to my fa... Read more
So, I'm SeveLeveL!
I expected some sparkling fireworks on the event, but nothing appeared :( , so I told myself it's time to drop a line here, instead.
I am going further, although this is not the perfect day to write about this -- I had a b... Read more
I have a Sensei! I met him and I felt his energy, his Qi, his potential. I think I will follow him and this is giving me some confidence other training technics did't offer.... Read more
Towards Level SeveL :)
I try to include SparkPeople site in my daily routine, together with my Qi Gong, meditation and fitness routines and other personal rituals for self-improvement.
I am now waiting to pass towards the LevelSeveL :)
... Read more
a normal day, at last
Yesterday I started following more carefully my lifestyle, I respected my training inside and felt happier just for trying this. Today, after a breakfast with just some boiled yellow corn, I made myself a not-so-rich salad, because I forgot to ... Read more
I decided to use again this platform, since it gave me, in the past, some support to a healthier life. I just hope I can move a few steps farther towards my goals here.... Read more
It was a good time for bike riding: the European Mobility Week!
So I participated to a group bike running, for 30 km. We went out of the city, to a nice location, near a lake, where we could also visit a well-known castle.
You know wh... Read more
my first blog post here
I am a blogger, I have to admit. I only wrote in Romanian in the last years (and I have a good reason for that), but I should confess that I am not blogging at all lately, I can hardly find the time for this.
So, I will probably not be able... Read more