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    ARDUINNA   7,586
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Swedish success?

Sunday, February 16, 2014      0 comments

I've been trying the Low Carb High Fat diet since January and have been having a good amount of success with it. The weight loss has been consistent, but not too rapid. Too be honest, I'd rather have slower weight loss than I had with the Atkins... Read more

LCHF

Tuesday, January 21, 2014      0 comments

Trying a new eating plan as (strongly) recommended by my friend. It's an eating plan that is very popular in Scandinavia & is supposed to be great for diabetics (which I'm trying hard not to become) & those with PCOS (which I have). the plan is ... Read more

Just keep Sparking Sparking....

Tuesday, September 18, 2012      1 comments

Been mostly sticking to plan. I know that once I get into the dieting groove (yes yes I know, I should be working on a lifestyle change but with as much weight as I need to lose, I'm calling it a diet!) I will have a much easier time. The last y... Read more

Here we go again

Sunday, September 09, 2012      4 comments

I've had a very rough 14 months or so after I had a second trimester miscarriage. I very much would like to have a second child but can't seem to manage to stay pregnant, none of my pregnancies have carried to term (my only living child was born... Read more

Flirting with Crock Pots

Thursday, March 08, 2012      4 comments

I have long been an admirer of Crock Pots AKA Slow Cookers. I knew their good points & sweet ways, but was playing hard to get. I would shoot coy glances at slow cooker recipes, put them in my folders then callously ignore them. In the end we we... Read more

Quick exercise blog

Monday, February 20, 2012      1 comments

I will admit that I am the queen of procrastination (not the president as I'd never get around to running for office). I am also excessively good at coming up with excuses for why I'm not doing things that I should be. All of this leads to my cu... Read more

Must read Bossypants

Thursday, January 19, 2012      5 comments

I don't know too much about Tina Fey. I know she's on SNL but as I have no satellite or cable & my TV is devoted to children's shows for the most part, this doesn't mean much. I had heard of her book Bossypants but hadn't read it or even planned... Read more

Diet article on Cracked.com??

Wednesday, November 16, 2011      3 comments

I was pissing away time on the computer this morning following link after link when I came across this article. It's about 8 people who sabotage your efforts to get healthy. Check out the whole article using the link but here's the summary: ... Read more

Curvy Magazine

Wednesday, September 07, 2011      3 comments

As I was pissing away time time at the computer I found Curvy magazine. I'm enjoying many of their articles, though as always I'm confused by some of the people who come on to comment. If plus size people offend you, why go on the site in the fi... Read more

Free Exercise

Monday, August 01, 2011      4 comments

Free exercise for those who have nice weather or just want to get out of the house: find different neighborhoods, parks, wildlife areas, beaches, or even malls (if people watching/AC are your things) & WALK. Studies have show it can be just as g... Read more

Starting over

Sunday, June 19, 2011      3 comments

The past year I took myself from 218lbs to 169 to 189. I'm still ahead of the game in the loss department weight wise, but want to stop the upward climb. I started SparkPeople in the fall of 2010 & was really good until the holidays. After the h... Read more

changes

Thursday, June 16, 2011      3 comments

I discovered what had been making me so tired. I was pregnant! I've had a very hard time getting pregnant & not very much luck with the pregnancies I've had. The weight loss helped me get pregnant without drugs. I was so happy!! Nervous but happ... Read more

Soooo tired

Thursday, March 24, 2011      2 comments

I'm doing better on the diet front, but having such probs sleeping. To much stress (especially finacial) keeps me awake. Sick lil one (hello spring croup), I wake when he coughs. Seem so tired all of the time. I only feel like I have the energy ... Read more

Love life like a toddler!

Wednesday, March 09, 2011      2 comments

I can come to the realization that I need to eat more like my 3yr old. I always make sure he has fruits, veggies, & whole grains. He drinks mostly water (he doesn't care much for sweet drinks). He rarely sits in fronts of the TV, instead he danc... Read more

Hup & away!

Monday, February 28, 2011      2 comments

So here we go again. Did well enough over the holidays, then tossed it all to slack off for most of Jan & Feb. This resulted in a gain of everything I had lost in the past couple of months and put me at my beginning of Dec weight. Getting b... Read more


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