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    ARABIGAL   8,682
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8,500-9,999 SparkPoints
 
 
ARABIGAL's Blog Entry Summary View



End of Week 4

Sunday, November 16, 2014      4 comments

I am proud to say I have stayed the course and have lost 14 lbs. This past week was so full of sadness for me that I know I did not eat like I should. Days went by with nothing to eat but water. I am an extreme animal lover and I had to give up ... Read more

Sometimes it is hard not to eat when your emotions are running hot.

Monday, October 27, 2014      0 comments

One of my main reasons I lost my motivation this past year is the addition of a new boss at the lawfirm I work for. Not only is she the most micromanaging thing I have ever run across, she talks down to me like I'm some kind of idiot. I am cons... Read more

Never ever give up!

Sunday, October 26, 2014      3 comments

Last week after stepping on the scale, I had a huge wake up call to how my eating had gotten out of control. There was no lying. I had become a food-a-holic. I could blame it on my past misfortunes, my history of never believing I could attain a... Read more

It's a New Year....

Tuesday, January 14, 2014      4 comments

2014 will be my year. If I don't change and learn to take time for myself, I never will. This will be my year to do just that. Tired of being sick and tired and stressed out.... Read more

Starting over again!

Saturday, March 30, 2013      5 comments

From October of last year until just last month, my life has been filled with health issues. Everything from the flu, respiratory infections, pre-menopause, you name it, I've had it. In combination with that, the addition of a new attorney in ... Read more

Missing from Spark

Thursday, December 06, 2012      3 comments

Hi all my Spark buddies: I've been missing in action for about a month now. Started in October when my boss came to work and gave us all the flu. The actual flu lasted 1 week but the constant coughing and chest problems lasted another 3 wks.... Read more

P90X v. Jillian Michaels' Body Revolution

Saturday, October 06, 2012      2 comments

I need some advice folks out there who have tried one or the other of the aforementioned series. I am currently doing P90x but only 3-4 times per week. My body just can't sustain the intensity for 6 days a week. Knees, sciatic nerve, plantar ... Read more

Happy October!

Monday, October 01, 2012      2 comments

Been exercising almost daily at lunch and finally got back to doing Zumba. At lunch I have been attempting to do P90X but honestly, I don't like the fact that I just don't have enough time to do the entire dvd. We have to skip the warmup, cut ... Read more

1 month since joining the gym

Friday, August 10, 2012      4 comments

Been missing in action online for a couple of weeks. My computer decided to take a hiatus and blew a power supply. Took me awhile to figure out what it was and luckily it was a cheap fix. It has been 1 month since I joined the local wom... Read more

Joining the gym

Thursday, July 19, 2012      4 comments

Joining the women's gym last week was the best thing I ever did for myself lately. Since I've started, I met another gal who works out at the same time I do at lunch. I popped in an exercise dvd the other day and she wanted to get off the trea... Read more

Joined a gym this week

Saturday, July 14, 2012      6 comments

I struggle with low self-esteem and get my feelings hurt pretty easily. I had belonged to the same gym for over 4 years and never once had anyone treat me like I was a contributing member to a class, the gym, or even worthy of carrying on a con... Read more

Happy 4th of July Everyone!

Tuesday, July 03, 2012      2 comments

Hope you all have a safe, happy, wonderful 4th of July!... Read more

Time to start journaling - AGAIN

Tuesday, June 19, 2012      5 comments

It's been a couple of months since I've been on Spark. I get overwhelmed by computer technology/social networking these days. Between all the sites out there and Facebook, sometimes I feel like I have a microchip in me somewhere. I hate eve... Read more

I'm back

Monday, April 16, 2012      3 comments

Sorry I've been missing in action this past month. Trying to get a garden planted and get my taxes done was stressing to say the least. Both are now done and I can concentrate on the task at hand. Trying to refocus on myself and eating health... Read more

Feeling energized and refocused

Tuesday, February 28, 2012      2 comments

Have you ever found yourself losing focus and not being motivated? I have, many many times. I used to feel like a failure until someone close to me said..."You aren't a failure unless you quit trying." WOW! That is so true. So I'm not a fai... Read more


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