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AQUAGIRL08
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AQUAGIRL08's Blogs

Today
Monday, May 18, 2009      5 comments

I slept over 9 hours last night and I would still be sleeping if I didn't have to get up to answer nature's calling. I'm still very tired and groggy and I've been up for 2.5 hours! Today I will take my sister out to lunch for her birthday. It... Read more
Day Two Post Procedure
Sunday, May 17, 2009      5 comments

Today is Sunday and I had my spinal procedure Friday morning. I'm feeling tired but the pain is about 60% gone! Yea! My hubby took me out for breakfast this morning . I was also well enough to walk out to the mailbox twice! It's beautiful o... Read more
Feeling better and maybe a bit hopeful
Saturday, May 16, 2009      3 comments

Today I'm feeling a bit better and seeing some little rays of hope on my horizon! My back is still quite sore and I'm very tired but a bit hopeful for the eventual outcome of my treatments. I'm off to take a little nap and play with the contro... Read more
Our New Bed Is Great!
Friday, May 15, 2009      4 comments

I just want to let all of you know that our Temperpedic "Rhapsody" bed is awesome. For the first time in 15 years I slept without any pressure on my trigger points and didn't wake up because of pain! ... Read more
Doing Fine
Friday, May 15, 2009      1 comments

I had my 6 shots in the spine this morning and I'm doing fine. I'm in discomfort but that is normal. I'll be in bed (my wonderful new bed!) through the weekend and then I have to take it easy for 2 weeks. I will probably have a repeat of the ... Read more
Our new bed arrives Thursday!
Wednesday, May 13, 2009      3 comments

We finally bought our new bed and it is coming between 10 a.m. and 1 p.m. tomorrow! I can't wait. It is a Temperpedic and it has a built in massage function as well as being movable electronically. This will really help my spine when I sleep.... Read more
Saturday and Sunday
Sunday, May 10, 2009      3 comments

Hubby and I went shopping for a new bed yesterday morning. As predicted, we got a chance to roll around on all of the beds and to try out all of the movable gadgets. Hubby liked all of the beds that I picked out which was nice but didn't reall... Read more
I Went Out Shopping For A Bed
Friday, May 08, 2009      5 comments

I just got back from bed shopping this afternoon (don't read that one too fast or you'll get the wrong impression!). My pain management doctor told me yesterday that the best thing for my back would be a Temper-pedic bed. Do you know how expe... Read more
Team Dinner/Meetings on Wednesdays
Thursday, May 07, 2009      3 comments

We had our first team dinner/meeting last night. All I can say is WOW! What a wonderful group of people we have in our Polk County Team! I think most of us felt very comfortable with each other, we had a nice conversation going the whole time... Read more
Polk County Team Meeting Tonight
Wednesday, May 06, 2009      2 comments

I'm very excited! Our Polk County Team is meeting tonight at 7:00 p.m. to have dinner together. I can't wait. After all of these months of emails and support, we will finally meet in person and be able to put faces to names. I'm hoping that ... Read more
To Fat Or Not To Fat- That Is The Question!
Tuesday, May 05, 2009      4 comments

I just finished reading Jen Mueller's blog, "Is Eating Red Meat Bad For Your Health? " What a great blog! It made me think about the kind of protein/meat I eat and I'm happy to say that for years I've gotten something right! I am what my husb... Read more
Be Kind to Yourself Buddy of the Week!
Monday, May 04, 2009      3 comments

I logged onto Spark People this morning and noticed that I had my usual mail. I was in the process of replying to the Be Kind to Yourself mail when, at first glance, I thought that I had erroneously been listed as having a birthday. Surprise! ... Read more
Sunday
Sunday, May 03, 2009      4 comments

Well, here I am up at 2:30 a.m. because my nose is too stuffy for me to be able to sleep. Instead of eating, I decided to log onto SP and do something constructive. It amazes me that I opened the pantry door, looked inside and chose to make ho... Read more
May Day - A New Month!
Friday, May 01, 2009      3 comments

May - a new month, time to re-commit myself to health. My goals for the month of May are: l.) Continue to eat 5+ fruits/veggies daily 2.) Continue to drink 64+ oz. water daily 3.) Buy a new bed that will get rid of pressure points on ... Read more
Staying In My Range This Week
Thursday, April 30, 2009      2 comments

I've been doing pretty well with staying in my range this week and eating healthy food. I still need to watch my sodium more closely though. I've also been drinking plenty of water. Eating with a purpose of nourishing my body is getting easi... Read more

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