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    AQUAGIRL08   228,232
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Boundaries

Saturday, March 14, 2009      7 comments

One of my goals for this week is to put into place boundaries and to do so without getting angry or frustrated with other people. This is not as easy as it sounds however. My whole life I've felt like I have to justify every decision and every... Read more

Good News and Bad News

Friday, March 13, 2009      4 comments

I had my foot doctor's appointment yesterday. The good news is that my heel bone is healing very well. The bad news is that just as we expected, I have strained my Achilles tendon. This means that although I can go back into the water (YES!) ... Read more

Today's Pampered Princess

Tuesday, March 10, 2009      3 comments

I was so surprised when I logged onto SP and saw that I'm today's Pampered Princess. I am bowled over by the generosity of all of the people who wrote to me. To all of you, thank you from the bottom of my heart for being so supportive. And, o... Read more

Pampering Myself - Additional Goal

Monday, March 09, 2009      2 comments

I'm making great progress with my Pennies for Pampering! I had four perfect days last week! Yay me! I've been keeping my goal sheet right next to my food diary on the kitchen counter - that way I can check each thing off as I complete it! I'... Read more

Laughing and Shooting Hoops

Sunday, March 08, 2009      3 comments

This morning I took the dogs for a walk and then my husband and I went out for breakfast. I was pleased that I automatically made good choices on the food that I ordered. Later we went to the hardware store and worked in the yard. Since we ha... Read more

Polk County Team Walk

Saturday, March 07, 2009      2 comments

Today our team did a team walk. We walked all around the Lake Bonnie Park, in Lakeland. Although we only had three people in attendance, I think that the walk was a smashing... Read more

Excited About Our Polk County Team Walk

Friday, March 06, 2009      3 comments

Tomorrow our county team (Polk County, Florida) is having their second team walk. We're meeting at 9 a.m. at Lake Bonnie. The first walk was kind of a bust - I was in a boot and couldn't do it and the other leader showed up but everyone else b... Read more

Accentuate the Positive

Thursday, March 05, 2009      6 comments

Even though I've had my share of physical problems, March has started out great. I've decided that having occasional physical drawbacks isn't the end of the world. If you look for the silver lining in whatever clouds your day, you not only hav... Read more

Pennies for Pampering Jar

Wednesday, March 04, 2009      3 comments

I have finally finished my jar for Pennies for Pampering. Actually, making it was easy; deciding how to decorate it was the hard part. The jar is a Bell Jar with fruits and veggies in bedded on the front. I chose that because the underlying p... Read more

Back to doing some short distance walking

Saturday, February 28, 2009      3 comments

Today I was able to take two walks (.7 mi. on each walk). I did a big rest period between the two and will continue to take it easy for the next 4 weeks. I'm feeling so good that reigning myself in will be a challenge, but I am determined not ... Read more

Back in the Water - Yea!

Friday, February 27, 2009      3 comments

Today I went to water aerobics class. I have eagerly awaited this day for 7-8 weeks - since I first injured my right foot. First, I warmed up with an 11 minute ride on the stationary bike. Then I got into the water. I was able to do a 50 min... Read more

Going to the Vet

Wednesday, February 25, 2009      3 comments

Today was the dreaded trip to the vet. I dreaded the trip because of the cost (the little stuff they do really adds up) and the trauma to my fur babies. The vet is a really nice, caring guy and the dogs seem to like him. He takes the time to ... Read more

Slowly but Surely

Tuesday, February 24, 2009      3 comments

I took my sister to the doctor's office today and then we went out for some play time. First we went to the craft store and both bought shamrocks for our front doors. I got the materials for my Pennies for Pampering Jar. It's going to be very ... Read more

WooHoo - I got my boot off!!!!!

Monday, February 23, 2009      3 comments

Good news today! I got my boot off! I have to work gradually into exercise; it takes about a month. The doctor said to start off with about 20 minutes a day for the first week to protect the muscles, ligaments and tendons. Next week I can do... Read more

Fun Sunday Outing

Sunday, February 22, 2009      4 comments

Today we drove to a town close to Daytona to have lunch with our nephew. He came down to Florida for 3 days for some training. We had a blast! My husband and I talked all the way there, listened to the radio and we were singing and laughing.... Read more


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