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    AQUAGIRL08   239,441
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A Busy Day....

Saturday, September 08, 2012      2 comments

Today was a busy day for me. Hubby and I went out to breakfast and I left from there to do my deep water exercise class. After the class I drove home, finished the part of my breakfast that I didn't eat and logged onto the computer. An hour l... Read more

Training To Work At The Polls

Friday, September 07, 2012      3 comments

This morning I skipped my water classes to attend Voter Training (to work at the polls). I had hoped to be a volunteer in November during the election. I live several blocks from the Supervisor of Elections Office for my county so figured it w... Read more

Rewarding Myself With Exercise Apparel

Thursday, September 06, 2012      3 comments

I was reading an article the other day about people who lost 100+ pounds. One of the things several people rewarded themselves with was exercise apparel. This made me pause and think about rewards. As many of you know, I spend around two hour... Read more

No Water Class Today So I Just Did My Own!!!

Monday, September 03, 2012      4 comments

Today being the American holiday, Labor Day, meant no water aerobics classes at the Y. My way to dealing with it was to call my exercise buddy and arrange to work out on our own today. She was surprised at how much fun it was. She also did th... Read more

Still No Migraines

Saturday, September 01, 2012      3 comments

It has been 8 days since my RFA procedure. During that time I have had sore lumps at the site of the procedure and some serious twinges, but, drum roll please..... No Migraines. At first the back of my head was so sore that it hurt to move th... Read more

So Far This Week......

Wednesday, August 29, 2012      3 comments

I'm still feeling very sore from last week's procedure. My doctor said I could go back to water exercise on Monday. Alas, due to Isaac, the pool was closed on Monday. That really was a good thing because I was actually too sore to work out. ... Read more

Very Sore But Still Kicking!

Saturday, August 25, 2012      4 comments

My procedure yesterday went well. It was very painful but I came through it just fine. Today I feel tired and my head feels bruised. The doctor said that I might have a headache (that may be worse) for 3-5 days. He was correct. I can't stan... Read more

Anxious About Medical Procedure But Okay!

Thursday, August 23, 2012      4 comments

As with all of my medical procedures, I'm feeling anxious about tomorrow's RFA procedure. I hate needles and this one involves a bunch. Hopefully I will be sedated enough that it won't bother me. Hubby says he feels anxious too so at least I'... Read more

A Health Orientated Reward!

Tuesday, August 21, 2012      4 comments

I have been struggling with fatigue and migraines for the past few weeks. It is depressing to think that my migraines might be coming back after I've done such a great job of exercising and trying to relax and rest. I expressed my fears ... Read more

My Radio Frequency Ablation Is Friday!!!

Monday, August 20, 2012      4 comments

I got a call this afternoon from my pain specialist's office. They had a cancellation and would I be able to do my procedure this Friday? After having 2 bad migraines in 2 weeks, it was a resounding YES from me! I have an appointment with my ... Read more

Feeling Better Today!

Sunday, August 19, 2012      3 comments

I'm feeling much better today! What a relief! I will be very careful tomorrow when exercising. I don't want a repeat of yesterday.... Read more

Saturday.....

Saturday, August 18, 2012      3 comments

I developed a dull throb in the back of my head yesterday afternoon and it is still with me today. I decided that working out would do more harm than good so I'm laying low today. Hubby and I drove to his sister's house and met some other fami... Read more

Radio Frequency Ablation

Friday, August 17, 2012      4 comments

I had my appointment with the specialist doctor yesterday. We discussed several options to treat the residual pain - left from my problem last year with my neck. I'm still having migraines which this doctor said were both cervicogenic and regu... Read more

Ready For Tomorrow

Wednesday, August 15, 2012      2 comments

I'm ready for tomorrow. The alarm is set, healthy snacks/food are ready, my packet of information is completed and in the car, directions to Moffitt Pain Clinic have been reviewed, gym bag is packed and in the car, water to take with me is set ... Read more

Planning Out My Week In Writing Made A Difference!

Monday, August 13, 2012      3 comments

Yesterday I posted a blog about how I schedule my exercise like a reoccurring appointment every week. I also added in how I organize, squeeze in my water and snacks and schedule meals. My intent was to help others who might need an example of ... Read more


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