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    AQUAGIRL08   219,402
200,000-249,999 SparkPoints
AQUAGIRL08's Blog Entry Summary View

Paying Attention To My Health Is Paying Off

Thursday, April 19, 2012      3 comments

My focus on my own health is paying off! Last week, I had outstanding lab results. Today, I went for my mid year check up, with my neurosurgeon. My doctor needed to check the bone growth on the fusion that I had in September. The last time i... Read more

My Lab Numbers Are Awesome!

Thursday, April 12, 2012      3 comments

I had a follow-up appointment with my primary doctor today. He was very pleased with my recent lab work. My cholesterol level was 168, blood pressure 108/68, A1C 5.8, triglycerides 56 and my thyroid levels were out of sync. We discussed all a... Read more

Working On My "To Do" List

Wednesday, April 11, 2012      3 comments

I started my day by paying a visit to the dentist. I was my annual visit and I did well. I will return next week to see if I can have my front tooth bonded to fix a chip. Upon returning home, hubby wanted to take me out for lunch. We wen... Read more

New Hopes With The Sunrise!

Sunday, April 08, 2012      3 comments

We started our day Easter Sunday with an outdoor sunrise service. This is my favorite way to celebrate Easter. When you first get to the service, people are scurrying around getting ready for the service. It is dark and chilly outside and the ... Read more

I Did Everything On My "To Do" List

Saturday, April 07, 2012      2 comments

The eggs are boiled and ready for us to dye. The groceries for Easter dinner are put away and the menu is planned. (Lots of fresh veggies by the way!) The table is decorated and looks festive. The Easter baskets are filled and ready. We pur... Read more

Easter, A Time Of Renewal

Friday, April 06, 2012      2 comments

This week I've been in an Easter frame of mind. Easter makes me think of renewal and second chances spiritually. "Why not take it a step further," I say to myself, "I'm a whole person, mind, body and spirit. Easter is also a good time for me... Read more

Good Report From The Neurologist!

Thursday, April 05, 2012      6 comments

Today I worked out and then traveled 55 miles to my neurologist at Tampa General. I knew that she would be running late since she closed two of her offices and switched everything over to her office at Tampa General. I took some snacks and lo... Read more

Enjoying The 8a.m. Water Aerobics Class

Wednesday, April 04, 2012      2 comments

Although it is sometimes tough to get up (from that nice warm bed) in the morning to exercise, I'm enjoying the new 8a.m. water aerobics class. The class is fairly small, around 8 - 10 people. We have lots of room to move around in the water a... Read more

This Makes Me Feel Happy!

Tuesday, April 03, 2012      2 comments

My Spark friend RUTHIEBEAR wrote a blog about this great uplifting video. It made me smile, so I'd like to pass it along to everyone. If you have the time, it is worth a listen! ... Read more

I Did It! I'm over 100,000 Fitness Minutes!

Tuesday, April 03, 2012      7 comments

I'm so excited! I have not only hit the 100,000 Fitness Minutes goal that I set, I am currently 156 minutes over my goal. When I joined Spark People in 2008 my goal was to log 100,000 fitness minutes. Now I have 100,156 and will set my next g... Read more

For The First Time Since 1993....

Friday, March 30, 2012      5 comments

Today, for the first time since 1993, I was able to swim a couple of lengths in the pool. I never dreamed that I would have the range of motion with my neck to be able to do this again. I know that I must be very careful when putting my face i... Read more

Invitation To Be A Water Aerobics Sub

Thursday, March 29, 2012      4 comments

At the end of our deep water class, the instructor came up to me and asked me if I would be interested in becoming a water aerobics sub. (I've already taught the class 3 times when she had to be out) It involves some training and a fee of $75 f... Read more

Fun At The Craft Fair

Saturday, March 24, 2012      3 comments

My sister and I journeyed out this morning to a local craft fair. We bought a few small, fun items and then headed to the mall. We met my hubby at the mall for lunch. Hubby and I split some Chinese chicken and veggies (and some rice). We bo... Read more

No Appetite Today

Friday, March 23, 2012      4 comments

Well, this hasn't happened in quite some time! I just wasn't at all hungry today. No matter what the reason, I'll take it. LOL I ate at regular intervals any way just because I worked out and was very active. I know I needed the fuel.... Read more

Fighting Thyroid Fatigue

Thursday, March 22, 2012      1 comments

For the last week or so, I've been fighting major fatigue. Monday, I had some blood work done to see if there was a thyroid issue again. I'm so tired that I could lay down on the sidewalk and not move but I wouldn't be able to go to sleep. My... Read more

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