Advertisement -- Learn more about ads on this site.


    AQUAGIRL08   209,692
SparkPoints
200,000-249,999 SparkPoints
 
 
AQUAGIRL08's Blog Entry Summary View



Feeling Stressed Today

Sunday, January 29, 2012      4 comments

I'm feeling very stressed and sad as hubby and I spend FIL's last days with him. It is difficult to watch a once larger than life man slowly slip into death. Hubby and his siblings are gathered around him today and I'm taking the time off. It... Read more

Attitude of Gratitude #4

Friday, January 27, 2012      2 comments

Today I am grateful for: Rain (even if it is just a little!) Leftovers (I didn't have to cook!) Finding bargains when shopping A good night's sleep Inside exercise A great Pilates instructor My friend's improving health Having fu... Read more

Attitude Of Gratitude #3

Thursday, January 26, 2012      3 comments

Today I'm grateful for: Low sodium tomato sauce Turkey meatballs Brown rice Fun during my workout today Nice neighbors who look out for one another My primary care doctor who is thorough and takes good care of me Second chances ... Read more

Attitude of Gratitude #2

Wednesday, January 25, 2012      3 comments

Today I'm grateful for: Whole wheat pitas Low sodium hummas Sunshine Kindness of strangers A heated pool to workout in Home made soup... Read more

Attitude Of Gratitude #1

Tuesday, January 24, 2012      4 comments

Today I'm grateful for: The beautiful weather. I couldn't be more perfect - sunny, clear, high 70s My supportive, loving hubby Good friends who have been around for ever My Spark friends and all of their support Healthy food My two ... Read more

Only 50 Points Until 100,000 Spark Points!!

Tuesday, January 24, 2012      2 comments

I just realized that I only have 50 points until I have 100,000 Spark Points. This has been my goal since I joined in August of 2008! I'm so excited!!!... Read more

Getting Out Of Bed Was Tough This Morning!

Monday, January 23, 2012      4 comments

Have you ever had one of those mornings when you groaned at the thought of getting out of bed and going to work out? This morning was one of those mornings. For starters, I got a new pair of toning athletic shoes and I wore them for most of th... Read more

Planning My Exercise For The Week

Sunday, January 22, 2012      1 comments

I'm looking at my calendar tonight and planning my exercise schedule for the week. So far, I have a very flexible time schedule. I love weeks that fall like that! I can exercise without worrying about running to the next appointment. I hate ... Read more

Friday, January 20, 2012

Friday, January 20, 2012      3 comments

Today I couldn't work out in the big pool with the rest of the aerobics class because the water was too cold. I did the next best thing and worked out in the therapy pool. The therapy pool is fairly shallow, so I did mainly strengthening/ powe... Read more

The Scale Is Not The Only Measure Of Success

Thursday, January 19, 2012      5 comments

For the past two weeks, I've had a gain on the scale - much to my duress. I know that I've gone off one medication that speeds up my metabolism and, being hypothyroid, has caused my thyroid to tank. However, I've been doing an obscene amount o... Read more

Finally Finished With Physical Therapy

Wednesday, January 18, 2012      4 comments

After 3 months, I finally finished physical therapy! Today was my last session. My therapist said he was very impressed with my progress and it showed how hard I've been working! I've exceeded all expectations on every level. Today, my grip ... Read more

Celebrate Good Times!

Monday, January 16, 2012      3 comments

Today is hubby and my 19th wedding anniversary. Although we have a lot of stress because hubby's father is dying, we will be taking the time today to celebrate our good times together. So to hubby, I raise my glass, I am so lucky to have you i... Read more

When You're Happy and Busy, Time Flies

Sunday, January 15, 2012      2 comments

For the past week, I've been exercising and having a blast making new friends at the gym. I tried Pilates for the first time and found some muscles that need more work. Our family has gotten together several times for meals and many laughs. T... Read more

Hot Water Aerobics

Tuesday, January 10, 2012      4 comments

Today the water in the pool was bathtub warm. Most likely around 90 degrees. I'd heard of hot yoga but never hot water aerobics! Although technically we did "hot" water aerobics in the therapy pool yesterday. I think the management was worri... Read more

Adapting To The Cold Water Situation

Monday, January 09, 2012      6 comments

This morning we ran into a snag at my water aerobics classes. The water heater turned itself off sometime during the night and the water was too cold for many of us. Our instructor taught the healthy back class in the heated therapy pool even ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 Last Page