AQUAGIRL08
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AQUAGIRL08's Blogs

Attitude of Gratitude #2
Wednesday, January 25, 2012      3 comments

Today I'm grateful for: Whole wheat pitas Low sodium hummas Sunshine Kindness of strangers A heated pool to workout in Home made soup... Read more
Attitude Of Gratitude #1
Tuesday, January 24, 2012      4 comments

Today I'm grateful for: The beautiful weather. I couldn't be more perfect - sunny, clear, high 70s My supportive, loving hubby Good friends who have been around for ever My Spark friends and all of their support Healthy food My two ... Read more
Only 50 Points Until 100,000 Spark Points!!
Tuesday, January 24, 2012      2 comments

I just realized that I only have 50 points until I have 100,000 Spark Points. This has been my goal since I joined in August of 2008! I'm so excited!!!... Read more
Getting Out Of Bed Was Tough This Morning!
Monday, January 23, 2012      4 comments

Have you ever had one of those mornings when you groaned at the thought of getting out of bed and going to work out? This morning was one of those mornings. For starters, I got a new pair of toning athletic shoes and I wore them for most of th... Read more
Planning My Exercise For The Week
Sunday, January 22, 2012      1 comments

I'm looking at my calendar tonight and planning my exercise schedule for the week. So far, I have a very flexible time schedule. I love weeks that fall like that! I can exercise without worrying about running to the next appointment. I hate ... Read more
Friday, January 20, 2012
Friday, January 20, 2012      3 comments

Today I couldn't work out in the big pool with the rest of the aerobics class because the water was too cold. I did the next best thing and worked out in the therapy pool. The therapy pool is fairly shallow, so I did mainly strengthening/ powe... Read more
The Scale Is Not The Only Measure Of Success
Thursday, January 19, 2012      5 comments

For the past two weeks, I've had a gain on the scale - much to my duress. I know that I've gone off one medication that speeds up my metabolism and, being hypothyroid, has caused my thyroid to tank. However, I've been doing an obscene amount o... Read more
Finally Finished With Physical Therapy
Wednesday, January 18, 2012      4 comments

After 3 months, I finally finished physical therapy! Today was my last session. My therapist said he was very impressed with my progress and it showed how hard I've been working! I've exceeded all expectations on every level. Today, my grip ... Read more
Celebrate Good Times!
Monday, January 16, 2012      3 comments

Today is hubby and my 19th wedding anniversary. Although we have a lot of stress because hubby's father is dying, we will be taking the time today to celebrate our good times together. So to hubby, I raise my glass, I am so lucky to have you i... Read more
When You're Happy and Busy, Time Flies
Sunday, January 15, 2012      2 comments

For the past week, I've been exercising and having a blast making new friends at the gym. I tried Pilates for the first time and found some muscles that need more work. Our family has gotten together several times for meals and many laughs. T... Read more
Hot Water Aerobics
Tuesday, January 10, 2012      4 comments

Today the water in the pool was bathtub warm. Most likely around 90 degrees. I'd heard of hot yoga but never hot water aerobics! Although technically we did "hot" water aerobics in the therapy pool yesterday. I think the management was worri... Read more
Adapting To The Cold Water Situation
Monday, January 09, 2012      6 comments

This morning we ran into a snag at my water aerobics classes. The water heater turned itself off sometime during the night and the water was too cold for many of us. Our instructor taught the healthy back class in the heated therapy pool even ... Read more
I Am Not Sore From My Saturday Workout!
Sunday, January 08, 2012      4 comments

I'm surprised to say that when I woke up this morning, I wasn't particularly sore from my workout yesterday. I hope this means that I'm getting stronger and that I don't get delayed soreness tomorrow!... Read more
My New Water Class Was Great!
Saturday, January 07, 2012      4 comments

I loved my new water class that I took this morning! As expected, some members of my Tuesday/Thursday class were there, so I felt totally at ease. At first I thought that the class was going to be much easier than my other classes. We did lot... Read more
Trying A New Saturday Water Class
Friday, January 06, 2012      3 comments

Tomorrow I will start a new Saturday deep water aerobics class. I have been doing deep water aerobics on Tuesdays and Thursdays after completing my regular water aerobics class. I'm finding that I like the challenge of the deep water a little b... Read more

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