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AQUAGIRL08
300,000-349,999 SparkPoints 303,720
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AQUAGIRL08's Blogs

My 2 Year Spark Anniversary
Thursday, August 05, 2010      9 comments

August 4 (yesterday) was my 2 year anniversary on Spark People. I've come a long way in the two years since I first joined this site. For the first 9 months that I was on the site, I spent hours every day online. I was obsessive about everythi... Read more
Day 3 Of My Anti Exhaustion Plan
Thursday, July 29, 2010      6 comments

I'm trying to learn to say no but it's hard for me. I had a slight set back yesterday and my daughter, hubby and friend nicely lit into me for it. I will do better next time (I hope) but I know that it is vital for me to for my health right no... Read more
Update and Thank You
Tuesday, July 27, 2010      5 comments

A big thank you to all of my friends for your love and support. You've touched my heart and it means more than you'll ever know. Just an update on how I'm taking care of myself...... I gave my cell phone to hubby last night since I was so... Read more
July Was a Rough Month
Monday, July 26, 2010      4 comments

Although I've lost 10+ pounds during the month of July without trying, I might add, July has been a very stressful month for me. Many of you who know me personally may have noticed that I haven't been as active as normal. That is because I've ... Read more
June Was A Successful Month
Wednesday, June 30, 2010      7 comments

June was a successful month for me. After watching the scale go up, up and up for many months (due to steroid shots in the spine), I finally saw a five pound drop in the month of June. Now five pounds may not seem like much weight to some, but... Read more
Birthdays Make June Go Faster
Sunday, June 27, 2010      2 comments

Ever since I was a little girl, in my mind, June has always been shorter than all of the other months. When I was in school it was because the school year was winding down and the excitement of summer vacation held the promise of childhood drea... Read more
Spark Eating Is Working For Hubby
Friday, June 18, 2010      5 comments

Who ever thought when I joined SP that my healthy habits would be a life saver for my husband. Wednesday I went with him to the doctor because he has dropped 33 pounds in the last 2 months without trying. We suspected that he might have develo... Read more
Day 21 of Headache Treatment
Wednesday, June 16, 2010      2 comments

Day 21 has been completed in the headache treatment plan. Week one of the maintenance level of medication is behind me. I can feel that the pain is very localized in three areas which is very strange. So far there have still been no pain spik... Read more
Saturday Morning Yard Sales
Saturday, June 12, 2010      2 comments

This morning hubby and I got up and started going to yard sales in our town. We were hungry so we took a break and stopped for a healthy breakfast (got to love those tasteless egg whites!). After breakfast we got back into our car and drove ar... Read more
Day 12 of Headache Treatment
Saturday, June 05, 2010      5 comments

I'm happy to say (knock on wood!) that in the last 12 days I haven't had one pain spike. How amazing is that? I'm taking two pills a day and by Tuesday I will be at maintenance dose. I've been very careful to avoid all of the movements that b... Read more
Day Six Of Treatment
Sunday, May 30, 2010      3 comments

Today is day six of my headache treatment. So far I haven't had any pain spikes but the headaches themselves, although less severe, are still there. On Tuesday my medication steps up one level. I will say that my sleep is much better because ... Read more
Spine Update
Tuesday, May 25, 2010      5 comments

I got some great news yesterday! The USF pain program at Tampa General Hospital accepted me into their pain management system program. They also have developed a plan for me to deal with my continuous headaches! Yea! Just hearing that they c... Read more
House Work Workout
Friday, May 21, 2010      2 comments

In preparation for the Polk Co. Team Spa Day at our house tomorrow, I spent the day cleaning. I didn't just run the vacuum a little bit and dust a few tables, I used the team event as an exercise opportunity. I vacuumed, shampooed the carpets,... Read more
Thursday
Thursday, May 20, 2010      5 comments

Today I ran an errand on the way to water aerobics and found a shorter route by accident. That is good news because it means less driving time! I did 30 minutes of aqua jogging followed by 60 minutes of water aerobics. On the way home,... Read more
Spa Day Is Coming For The Polk County Team
Wednesday, May 19, 2010      2 comments

This Saturday, May 22, at 12:30p.m., our Polk County Team will be having Spa Day at my home. I can't wait!!! The last time we did this, we all mellowed out and really relaxed. This time we're having healthy snacks, healthy drinks, skin care p... Read more

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