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AQUAGIRL08
300,000-349,999 SparkPoints 312,837
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AQUAGIRL08's Blogs

Out and About Today
Sunday, January 17, 2010      6 comments

After being in the house sick for most of the last 10+ days, it was wonderful just to go grocery shopping today. I forced myself to walk up and down all of the isles just to work in some exercise. Altogether, I walked for about an hour at a mo... Read more
17th Wedding Anniversary
Saturday, January 16, 2010      4 comments

Today is hubby and my 17th wedding anniversary and the 19th anniversary of us being together! The time has gone by really fast too! We've had ups and some downs but we've weathered the storms together all the way. Here's to another 33+ years ... Read more
Well Wouldn't You Know....
Wednesday, January 13, 2010      6 comments

Well wouldn't you know that after writing a blog about taking my body for granted, I'd get sick. I've been lax with my water aerobics due to the cold weather and haven't tracked my food as much as I should. Add to that mountains of stress and ... Read more
Taking Our Bodies For Granted
Saturday, January 09, 2010      4 comments

How many times have I been so involved in activities that I've ignored my body? In this season of hustle, bustle, colds and flu, I often find myself taking my body and my health for granted. I can remember once saying to my doctor, in a joking... Read more
Getting Ready
Saturday, December 19, 2009      6 comments

Someone asked me this week if I had finished all of my Christmas shopping. I replied that yes, but I shop for Christmas all year now that our children are grown. Yet I still find myself involved in the hustle and bustle of getting ready for Ch... Read more
Spiritual Nourishment Part Of My Personal Growth Plan
Sunday, December 13, 2009      4 comments

As those who have read my blogs and Spark page in the past year may know, I'm on a journey for the health of my whole self. This includes mind, body and spirit. My first year on Spark People was devoted to gaining a healthy body and to my emot... Read more
Here it is December 7 Already!
Monday, December 07, 2009      4 comments

Here it is December 7 already. The time appears to be moving by quickly. I've gotten quite a lot accomplished so far this month. We've cleaned out closets, moved the furniture from one room to another and put up 2 Christmas trees. I shampooe... Read more
Feeling Good About December
Tuesday, December 01, 2009      4 comments

Wow! Here it is, December already. I'm feeling confident as I head into a new month. I'm determined to meet my goals during the new month and I'm feeling great about it! Here are my December goals: 1.) Sleep 7+ hours per night 2.) D... Read more
The Day After Thanksgiving
Friday, November 27, 2009      7 comments

I feel so blessed today. Thanksgiving dinner was great despite several mishaps. The company was outstanding and a good time was had by all. Today I shampooed the carpet and mopped the floors. We all spilled during cooking and serving yesterd... Read more
Out of Commission This Week
Thursday, November 19, 2009      10 comments

I must have overdone my activities this past weekend because now I'm paying the price for it. Initially I felt only mild discomfort and I was able to go to water aerobics Monday and Tuesday. By the time Wednesday rolled around, I was so stiff ... Read more
Changing Up My Workouts
Friday, November 13, 2009      5 comments

This week I was forced by the weather to "change up" my workouts. I did a great water aerobics workout on Monday but the weather changed, due to a passing hurricane. This kept me out of the water until today. Since I was a bit sore, from my 1... Read more
15 Minutes of High Step Water Jogging Today!
Monday, November 09, 2009      6 comments

Today I managed to do 15 minutes (without any stops) of high step water jogging. This is the second time I've been able to do this! I know that I may be sore (quads and butt) tomorrow but I'm amazed at the increase in my stamina. I can do exe... Read more
Take the time to count your blessings
Sunday, November 08, 2009      8 comments

With stores pushing the Christmas season into October it is often hard to keep our focus on the here and now. Sometimes it seems like the here and now is nothing short of depressing! The economy has tanked, gas prices are rising, healthy food ... Read more
Capped off the week with a 2 mile walk
Saturday, November 07, 2009      5 comments

I made it to water aerobics 5 times this week! Yay! I capped off my week with a 2 mile walk with our local Spark team followed by walking the mall for an hour and a half. Altogether, I spent a over two hours in motion! The down side is that... Read more
Trying Something Different This Week
Thursday, November 05, 2009      9 comments

Since I seem to be so full of energy this week (I don't know where this is coming from!), I decided to try doing a water aerobics class every day (a total of 5 classes). Today was day four and I'm feeling fairly good! So far I'm not sore (keep... Read more

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