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    AQUAGIRL08   269,609
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Polk County Group (Florida)

Thursday, August 06, 2009      5 comments

Last night our Polk County Group had their monthly team dinner. This time we added a new twist to it and one of our team members hosted a BBQ. A great time was had by all (Including several husbands who came with team members!) Our group ... Read more

One Year Anniversary On Spark People

Tuesday, August 04, 2009      5 comments

Where has the time gone? It seems like only yesterday that my massage therapist was telling me about this wonderful site called Spark People. It only took her 5 tries to get me to join! lol Flash forward a year and here I am. I've learned so... Read more

Just for today....

Monday, August 03, 2009      8 comments

Today I'm going to treat myself to a massage. It's been way too long since my last one. I'm hoping that a massage will help me combat some of my stress and relieve a bit of the pain in my back and neck. Ahhhh, I can't wait. Nothing beats tha... Read more

Today is Sunday....

Sunday, August 02, 2009      1 comments

Today is Sunday and what better time than that to re-commit myself to health. Need I say more?... Read more

Still Hanging In

Saturday, August 01, 2009      2 comments

I'm stilling hanging in there. I'm trying to get in a generous amount of walking and I'm eating in a healthy way and taking my supplements. My stress level is still too high but that's to be expected until I know for sure that my daughter has ... Read more

Getting my groove back

Tuesday, July 28, 2009      3 comments

I'm slowly getting back into the groove. I've just been super tired but that will pass with a little rest, exercise and relaxation. Every day is getting a little better. I'm looking forward to a brighter tomorrow.... Read more

I Control What Goes Into My Mouth and How I Move My Body.

Monday, July 27, 2009      1 comments

As those of you who have been following my blogs for the last 9 months can attest, there are many things that happen in our lives that are beyond our control. The one thing we can control is what goes into our mouths and how much we move our bo... Read more

A Little Ray of Hope....

Sunday, July 26, 2009      2 comments

I don't want to jinx it but for the first time since her accident, after taking just 3 of her anti-seizure pills, my daughter and I had a normal conversation on the phone today. It was the first time since May 11, 2009, that I've been able to t... Read more

A Major Setback

Friday, July 24, 2009      5 comments

I'm pretty upset right now. Yes, I'm glad to be home. I really missed hubby, my fur babies and all my Spark friends. However, this morning my daughter called me in a panic. Her neurologist called and asked her to come into his office right a... Read more

Up date on my daughter...

Thursday, July 23, 2009      6 comments

I'm back from spending 3+ weeks taking care of my daughter after her auto accident. I'm pleased to say that she has made some progress and will be returning to work (after 2.5 months off) with lots of limitations on what she can and can't do. ... Read more

Getting Ready For My Trip

Sunday, June 28, 2009      4 comments

I'm getting ready for my trip up north to see my daughter. There isn't a whole lot left to be done except for packing. Ah, the power of making a list way in advance and taking care of most of it with time to spare. My daughter is very excited... Read more

Feeling better today

Saturday, June 27, 2009      3 comments

I had a rough night and only slept 4 hours but I'm actually feeling much better today. My back is very sore but the burning pains have stopped. Yea! I'm getting ready to take a small nap or perhaps read a book. I'm being very careful and tak... Read more

Today's Spinal Procedure

Friday, June 26, 2009      3 comments

I'm resting at home after having my third spinal procedure this morning. I'm in pain but it's some what controlled for now. I just love my pain management doctor. I asked her a few questions this morning before the procedure and she decided t... Read more

Getting Things Done Safely

Thursday, June 25, 2009      1 comments

I'm proud to say that I've worked my way down my "to do" list and I only have 3 items left. Only one of the three is really important - bathing the dogs and applying their flea preventative. I've actually been busy but have done a fairly good ... Read more

Making a schedule, juggling activities to get it all in!

Monday, June 22, 2009      2 comments

I've been very busy this morning re-arranging my schedule. I've even doubled up on certain activities and chores to get everything in. You know the saying, if you need something done, ask the busiest person you know and they'll do it. Well, I... Read more

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