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    APRIL1879   4,366
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Too many calories

Saturday, March 12, 2011      1 comments

I cannot believe how many calories I ate today! The slipup was going to IHOP and getting french toast, which I found out later had about 640 calories! Which I would have eaten half of if I had known. But I don't get french toast very often, s... Read more

Complaining Rant

Thursday, January 21, 2010      0 comments

I read today that 5 min. of stress causes disruptions in the body for around 6 hours. So I'm constantly in a fight or flight response for 24 hours now, for the last week and a half. Last week I started back to college and the two classes I'm ... Read more

Slow and steady

Tuesday, September 22, 2009      1 comments

It's such a blow to my ego when I'm in a step class and I have to use one less riser than most of the other people and I don't do the high moves. Having the heart monitor helps because it gives me an excuse for not trying to keep up with everyo... Read more

I want to be like a vampire

Monday, September 21, 2009      1 comments

Just thought I'd type a quick blog. I have school tonight so I'll probably be busy once I get home...Plus "Heroes" starts tonight on tv. Great show, although "True Blood" is the best show there is. I've read all the Sookie Stackhouse books (b... Read more


Sunday, September 20, 2009      2 comments

Last night my stepdad took us to Outback for dinner. I didn't eat much that day so maybe that offset what I ate for dinner. It was soooo good. I had some restraint. I didn't have a lot of bread or Bloomin onion. And I didn't eat all my stea... Read more


Friday, September 18, 2009      1 comments

Today I wasn't feeling very well. On a positive note I wasn't very hungry so I didn't eat much. But I'm feeling better so my appetite is coming back. My dh was sick today too, he threw up this morning and had an upset stomach. So maybe we h... Read more

To be healthy

Thursday, September 17, 2009      2 comments

Today I went and took BodyCombat at the gym. It was a great workout. It's hard to look at myself in the mirrors though. Because I don't feel like that body I see is me, I still feel like I used to look. Of course my body isn't who I really ... Read more

My itch

Wednesday, September 16, 2009      3 comments

Today was interesting. I found myself really hungry between lunchtime and dinner. I had a snack but was still hungry. At least I noticed that I wasn't physically hungry but I had this little voice in my head bugging me to eat something. It'... Read more


Tuesday, September 15, 2009      4 comments

I just found this sparkpeople yesterday. Having support and being able to read of others success and struggles is important for me. I think that this support will be the reason that I return to my healthy weight and stay that way. My husband... Read more