150,000-199,999 SparkPoints 174,108


Boot Camp Update
Wednesday, May 21, 2008      0 comments

Doing good with the boot camp. I really enjoy how Coach Nicole picks some non-traditional exercises. There's a video where we do lunges, but she adds in a curtsy lunge which was something I had never seen before. Not losing any weight, but no... Read more
Boot Camp
Sunday, May 04, 2008      0 comments

I'll be joining in the fun with the Sparkpeople Boot Camp. Updated my picture to one that was taken two days ago. Current weight of 135. I'm excited about changing things up a bit. It'll be good.... Read more
Did it again!
Thursday, April 17, 2008      0 comments

Beat Beethoven again this year on 4/12. Took me 26:25 this year. A bit longer than last year, but in the interest of staying upright on an icy course I was wearing running studs over my shoes. Anyway, got another 5K coming up the first weeken... Read more
Uphill (but only one way)
Wednesday, March 26, 2008      0 comments

Ran up a hill today for fun. What a gorgeous day out. I had this big toothy smile going while I was running around campus it felt so awesome. The hill was fun! I'm slowly recovering from this latest leg thing. As long as I stretch out and d... Read more
Life Goes Fast
Wednesday, March 19, 2008      0 comments

Life is going very fast right now. Just got a new-to-me car, moved a couple months ago, got engaged last month, ack! Thank goodness I love to run. My right leg has been bothering me lately. Ditched my old sports medicine clinic and went to a... Read more
Win with Words
Tuesday, February 26, 2008      0 comments

I really like this Sparkpeople article. I'm not typically the "psychology" type but I really believe that people can benefit greatly from positive self-talk and visualization. For example, when I start considering quitting my speed work se... Read more
I'm Engaged!
Thursday, February 14, 2008      2 comments

Went down to Puerto Vallarta with my boyfriend and drank way too many fruity drinks and did not run at all. However, I DID get engaged (to my wonderful, wonderful boyfriend and not Luis the pool boy). Yeah! It has been a bizarre month alr... Read more
8 Mile Run Results
Monday, January 21, 2008      3 comments

This last Saturday I had the opportunity to run in an 8 mile race. It was a beautiful day here in Fairbanks and I crossed the finish line in 1:14:05 - about 9:15min/mile. Not bad. The first four miles I was averaging 10:00min/mile, so I reall... Read more
Definitely Over Smoking
Friday, January 04, 2008      2 comments

It is now Day 675. Wow. Coming up on 700 days and my two year anniversary (at the end of next month). For the new quitters that read this it is SO worth it. Truly. I was able to run 5+ miles over the holidays in Colorado at an elevation of over... Read more
Here's to a Great New Year!
Thursday, January 03, 2008      1 comments

I was very glad to get back to Alaska and step on the scale and see that I hadn't gained any weight over Christmas! Yeah! I kept up with running over the holidays pretty well too. I ran anywhere between 4 and 7 miles in Colorado a few times. ... Read more
Christmas Survival
Saturday, December 22, 2007      0 comments

I flew into Colorado a couple of days ago for the holidays. I also spent the week before I came down here moving. Talk about a goofy idea - moving in the middle of December in Alaska was not really a well thought out idea. Anyway, it was betw... Read more
Beautiful Hawaii
Tuesday, November 20, 2007      0 comments

Just got back from my first trip EVER to Hawaii. I was in Maui for 10 days for a business conference but I got in plenty of sight-seeing. I went up Haleakala on my birthday. It was beautiful! Later in the day I sat by the pool and drank frui... Read more
4 x 4
Monday, October 29, 2007      1 comments

I've developed a 4x4 pattern of eating that I'm finding fits into my lifestyle really well. The last couple of weeks or so I've noticed that I have the most energy and don't feel like overeating as much when I eat four meals a day, about four h... Read more
A for Effort
Friday, October 26, 2007      0 comments

I think I should at least get an A for effort today. I was craving chocolate and carbohydrates again today. A mid-morning snack - not usually something I indulge in. Anyway, I went over to the Student Union and got myself 2 Hershey Kisses, a ... Read more
Killed a Craving! Ha!
Thursday, October 25, 2007      3 comments

I've been craving chocolate all day. All day being from about 8:30 this morning until noon anyway. I kept thinking that I would go to the Student Union and get a chocolate bar. It has been a LONG time since I've bought a candy bar. Long time... Read more

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