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APLOUIS
30,000-39,999 SparkPoints 35,797
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APLOUIS's Blogs

Good day
Tuesday, February 02, 2016      4 comments

☺💪... Read more
Out for awhile
Tuesday, December 15, 2015      3 comments

Sprained ankle has my activity slowed for the next few weeks.... Read more
ready for christmas?
Wednesday, November 18, 2015      1 comments

... Read more
Making it great
Monday, September 14, 2015      2 comments

I'm working on trying to make this a great fall.... Read more
Bad dog
Wednesday, September 09, 2015      7 comments

My kids recently convinced us to get a puppy. But of course it is me that the dog is keeping up all night with his yelping. It is like having a new born in the house. Why can't this dog just sleep.... Read more
Aug is here
Friday, July 31, 2015      0 comments

Let's make it a great month!... Read more
spring
Monday, January 12, 2015      1 comments

Spring forwsrd... Read more
training
Thursday, December 18, 2014      0 comments

Need a new a training program for the mohican 100.... Read more
next year
Thursday, October 23, 2014      5 comments

It sounds like everyone is talking about how they are going to finish this year. I'm ready to write this year off and start thinking about next year.... Read more
Today
Tuesday, October 14, 2014      4 comments

Staying on track today! Yes!... Read more
Killed It
Tuesday, January 22, 2013      5 comments

For the first time this year I really feel like I killed it in spin class. I believe the key to my new found focus getting the battery replaced in my heart rate monitor. The battery died over six months ago and I finally got a replacement. It... Read more
2-weeks in
Monday, January 14, 2013      2 comments

We are now 2 weeks into January. I had a sluggish start and felt like I was just going through the motions my first few work outs this year. But today I worked with much more focus, energy and intent. Im always looking for new work out ides... Read more
2013 - Year of the Blog
Thursday, January 03, 2013      3 comments

This year I'm going to start entering some blogs. It is only day 3 of 2013 and I already feel like I am starting the year off sluggish. Skipped spin class today and didn't run last night. But the sun is our today!... Read more

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