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APED7969's Blogs

108 days to go
Wednesday, July 13, 2011      1 comments

Yay for getting all my goals done! Well nearly... my husband cooked dinner so I didn't make anything different and I ran out of time to get running shoes but I can do that this weekend. My run went very well. I felt really good. I felt a bit lik... Read more
109 days to go
Tuesday, July 12, 2011      1 comments

I woke up this morning with a really sore neck on the left side. Obviously I'd slept on it wrong. Normally if this happens it gets better within a few hours however this didn't happen today. It is still sore :-( and I have a cracking headache to... Read more
110 days to go :-) Yesterday's hike
Monday, July 11, 2011      4 comments

I thought I might add some photos of the hike we went on yesterday. Here's the sign in the car park: There's usually 2-3 cars in the lot most days I drive past so there mus... Read more
111 days to go
Sunday, July 10, 2011      2 comments

I had a great day today! My husband and I went on a hike for just over 45 minutes. We didn't quite make it to the top of the rock we were climbing but most of the way. We weren't quite dressed for hiking up an extremely steep section and conside... Read more
112 days to go
Saturday, July 09, 2011      1 comments

and 11.7kg to go! I was super excited this morning to see that I'd lost all but 100g of weight I went back up between thursday and friday. I also had a great day. I managed a 2 mile run and 1/2 mile walk during work this morning. I had no consul... Read more
113 Days to go...
Friday, July 08, 2011      0 comments

Work sucked today. I won't go into details because it will make me angry again and I'm finally feeling less angry about it now. In general it hasn't been a great day. I gained 700g from yesterday I assume mainly due to water retention since I ha... Read more
114 Days to go....
Thursday, July 07, 2011      2 comments

I love sleep. I realised how much I love sleep today. I also remembered how much I hate being tired all day today. I went to bed about an hour late last night after doing the greyhounds and having a very active day and I sure felt it today. I wo... Read more
115 days to go..
Wednesday, July 06, 2011      2 comments

I missed a blog for the first time yesterday since I started blogging in mid April. Not much happened so I just forgot. I think I will try to blog daily still (even if they aren't very interesting!) and I will start counting down to my holiday i... Read more
Day 87 Rewards
Monday, July 04, 2011      0 comments

After working hard this weekend I got a couple rewards today. Had a busy day at work which I prefer. The big dog in hospital was much better and the owners were kind enough to buy me a beautiful bouquet of flowers! I was so pleased. It made my d... Read more
Day 86 stress
Saturday, July 02, 2011      1 comments

I'm having another busy work day on a sunday and I think I need to remind myself of the positive changes I've accomplished before I beat myself up too much. I need to realise a few things about weekends on call as well: - it is stressful think... Read more
Day 85
Saturday, July 02, 2011      1 comments

Busy day at work. I worked late dealing with an abscess on a cat's face. After I got home my husband and I walked to get lunch. Unfortunately this was the only exercise I got as I got a call to deal with a tick paralysis cat and as soon as I got... Read more
Day 84
Friday, July 01, 2011      1 comments

Back on track with insanity today. I did cardio recovery this morning and cardio power and resistance this evening. I was impressed I did the second dvd tonight after dinner. Made me feel a bit ill even after giving myself almost 2 hours after e... Read more
Day 83
Thursday, June 30, 2011      2 comments

Woke up tired and sore this morning so decided to clean up the kitchen instead of working out. I think I am getting more sore now it is evening. I did not have the motivation to work out when I got home but think a rest day was needed. I felt I ... Read more
Day 82 - July Goals
Wednesday, June 29, 2011      0 comments

So here's my June goals to reflect on: - running (not walking) 5K on June 12th in less than 40min - DONE!! - start Insanity after finishing the 5K and doing it everyday for the 2months - sort of done, started insanity but I haven't stuck to... Read more
Day 81
Tuesday, June 28, 2011      1 comments

An improved diet went much better today. Thanks for your encouragement yesterday :-) I managed to eat 1420 calories which was slightly more than my planned amount but finished up the last of the potato salad after work. I didn't really mind eith... Read more

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