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    APED7969   52,522
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Day 77

Friday, June 24, 2011      0 comments

Very sore and tired today. I woke up at 3am and couldn't get back to sleep for an hour. No idea why. I think maybe I was stressed about counsling this afternoon and we're a bit short on money this weekend which doesn't help. However I managed to... Read more

Day 76

Thursday, June 23, 2011      1 comments

Great day today! I didn't work out this morning even after being super excited by 1kg loss on the scale this morning. However I did work out as soon as I got home from work. It was Insanity plyometrics which was just as painful as it was last we... Read more

Day 75 i love days off

Wednesday, June 22, 2011      0 comments

I love my dogs! They are such good motivation to get out running. I did a few chores this morning and then went out with them at low tide at 9am. We ran 2.5miles and then walked back. It was a great 90min of exercise. I was hoping to get lunch w... Read more

Day 74

Tuesday, June 21, 2011      2 comments

Another fail on the exercise today. Woke up exhausted even after getting a good night's sleep and again planned for exercise after work (as I usually do the exercise if I have planned to) However I ended up working late again as we didn't decide... Read more

Day 73

Monday, June 20, 2011      3 comments

Long day today! I woke up at 530 and did not get up at 6 to work out as my bed was too tempting. Everyday but monday (and the weekend) my husband is already on her way to work by the time I get up so it is hard to get up when he is still in my n... Read more

Day 72

Sunday, June 19, 2011      1 comments

Still felt a bit ill this morning so I took a bit of a break today. Spent much of the morning on the couch which was nice. I was feeling better after lunch so we took a drive down the beach and my husband went fishing while I went for a run/walk... Read more

Day 71 3.5 miles :-)

Saturday, June 18, 2011      1 comments

Today is my 'long' run so I did 3.5 miles. I'm working my self up a half a mile a week until i get to 5 miles. Then i'm going to concentrate on running a bit faster. I did manage 11.09min miles today :) but my goal for my race is less then 55 mi... Read more

Day 70

Friday, June 17, 2011      1 comments

Busy day today! I did some more cleaning this morning from 6am. The house looked good for the rental inspection. My plan at work was to castrate a dog, go do some horse's teeth then come back and castrate another dog. Unfortunately things seemed... Read more

Day 69

Thursday, June 16, 2011      1 comments

Insanity felt much better today as I did it first thing at 6am. I think it helped that I didn't sit down right after and was moving around all day. Kept me from tightening up and getting sore straight away. I was hoping to get in the second dvd ... Read more

Day 68 overdoing it

Wednesday, June 15, 2011      2 comments

Well I was very ambitious today on the last day of my 5 day weekend. I planned on a trail ride, 3 mile run + walk, Insanity, grocery shopping, vaccuum and cleaning the bathroom. However I realised this afternoon that this wasn't all going to hap... Read more

Day 67 Not sure I can move...

Tuesday, June 14, 2011      1 comments

So day 2 of insanity! I was quite sore this morning but improved with some advil. Had a lovely sleep in too and breakfast out with my husband. Loved having a bagel today too. Bagels aren't as easy to come by over here as they are in the US so it... Read more

Day 66 First reward

Monday, June 13, 2011      1 comments

Started the day off with a sleep in since it is a public holiday today here and I actually managed to sleep in. For the past week and half I have been waking up at 430-5 and not being able to get back to sleep. It has been driving me nuts but no... Read more

Day 65 First 5km

Sunday, June 12, 2011      2 comments

This probably should be a really happy blog about finishing my first 5k road race in about 10 years or so but I'm also going to vent a bit. First with the postive. Today went well, I didn't run too fast at the start so was easily able to run the... Read more

Day 64 Never Ever

Friday, June 10, 2011      1 comments

I usually blog in the evenings but it is freezing and raining and I'm at work where I've had one consult and a total of two clients come through the door in the last 3 hours so i thought i'd write now while I have 20 more min to go till I can cl... Read more

Day 63

Friday, June 10, 2011      0 comments

It is freezing! And raining :-( Busy day at work as we had horse surgery day. Everything went well and ran quite smoothly. Plus it is quite an active day with running around getting things and dragging anaesthetised horses around. I also did a 5... Read more


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