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APED7969's Blogs

Day 80 3 steps back...
Monday, June 27, 2011      3 comments

So three days over calorie by a fair bit. Blah. Today's fail was due to leftovers and chocolate at work. I suppose my biggest disappoint was that I found myself doing old habits I thought I'd stopped. One was that I bought really tasty bread rol... Read more
Day 79 June Progress Photos :)
Saturday, June 25, 2011      4 comments

So here's the photo from May 29th: And here's the photo from today June 26th: And because those... Read more
Day 78
Saturday, June 25, 2011      0 comments

After 12 weeks I have discovered I have been averaging 1kg (2.2lbs) loss per week. I'm pretty impressed by this. I also spent about an hour this morning going through clothes. I am now wearing size 14 exercise tights and pants and can fit into s... Read more
Day 77
Friday, June 24, 2011      0 comments

Very sore and tired today. I woke up at 3am and couldn't get back to sleep for an hour. No idea why. I think maybe I was stressed about counsling this afternoon and we're a bit short on money this weekend which doesn't help. However I managed to... Read more
Day 76
Thursday, June 23, 2011      1 comments

Great day today! I didn't work out this morning even after being super excited by 1kg loss on the scale this morning. However I did work out as soon as I got home from work. It was Insanity plyometrics which was just as painful as it was last we... Read more
Day 75 i love days off
Wednesday, June 22, 2011      0 comments

I love my dogs! They are such good motivation to get out running. I did a few chores this morning and then went out with them at low tide at 9am. We ran 2.5miles and then walked back. It was a great 90min of exercise. I was hoping to get lunch w... Read more
Day 74
Tuesday, June 21, 2011      2 comments

Another fail on the exercise today. Woke up exhausted even after getting a good night's sleep and again planned for exercise after work (as I usually do the exercise if I have planned to) However I ended up working late again as we didn't decide... Read more
Day 73
Monday, June 20, 2011      3 comments

Long day today! I woke up at 530 and did not get up at 6 to work out as my bed was too tempting. Everyday but monday (and the weekend) my husband is already on her way to work by the time I get up so it is hard to get up when he is still in my n... Read more
Day 72
Sunday, June 19, 2011      1 comments

Still felt a bit ill this morning so I took a bit of a break today. Spent much of the morning on the couch which was nice. I was feeling better after lunch so we took a drive down the beach and my husband went fishing while I went for a run/walk... Read more
Day 71 3.5 miles :-)
Saturday, June 18, 2011      1 comments

Today is my 'long' run so I did 3.5 miles. I'm working my self up a half a mile a week until i get to 5 miles. Then i'm going to concentrate on running a bit faster. I did manage 11.09min miles today :) but my goal for my race is less then 55 mi... Read more
Day 70
Friday, June 17, 2011      1 comments

Busy day today! I did some more cleaning this morning from 6am. The house looked good for the rental inspection. My plan at work was to castrate a dog, go do some horse's teeth then come back and castrate another dog. Unfortunately things seemed... Read more
Day 69
Thursday, June 16, 2011      1 comments

Insanity felt much better today as I did it first thing at 6am. I think it helped that I didn't sit down right after and was moving around all day. Kept me from tightening up and getting sore straight away. I was hoping to get in the second dvd ... Read more
Day 68 overdoing it
Wednesday, June 15, 2011      2 comments

Well I was very ambitious today on the last day of my 5 day weekend. I planned on a trail ride, 3 mile run + walk, Insanity, grocery shopping, vaccuum and cleaning the bathroom. However I realised this afternoon that this wasn't all going to hap... Read more
Day 67 Not sure I can move...
Tuesday, June 14, 2011      1 comments

So day 2 of insanity! I was quite sore this morning but improved with some advil. Had a lovely sleep in too and breakfast out with my husband. Loved having a bagel today too. Bagels aren't as easy to come by over here as they are in the US so it... Read more
Day 66 First reward
Monday, June 13, 2011      1 comments

Started the day off with a sleep in since it is a public holiday today here and I actually managed to sleep in. For the past week and half I have been waking up at 430-5 and not being able to get back to sleep. It has been driving me nuts but no... Read more

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