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    APED7969   52,639
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Day 47 - 2.5mile run today!

Wednesday, May 25, 2011      2 comments

Yay for running 2.5 miles today :-) not sure how long it took to run that bit but I think it was just over 30min. I also walked the same distance back. Then I also went on a 45min ride, lots of trotting too. I feel like I'll be ready for my 5k i... Read more

Day 46

Tuesday, May 24, 2011      1 comments

I've been reading a bit about listening to you body and how sometimes that means not getting up the exercise if you feel sore or exhausted etc. However at 530am i'm struggling to figure out whether it is my body telling me it isn't up to the wor... Read more

Day 45

Monday, May 23, 2011      1 comments

Why is it so hard to go for a walk after work!!!??? I did 30min taebo this morning but it was raining and dark and a bit cold after work so did not go for a run or walk. Hopefully it will be nicer tomorrow and I can overcome this hurdle. Tomorro... Read more

Day 44 - 20lbs done :)

Sunday, May 22, 2011      2 comments

I weighed this morning, as i do everyday, and thought i might have gone up due to a big dinner last night but happily I was down another 700g. I'm only 800g off having lost 10kg which means I've already lost 20lbs! Pretty damn impressive for les... Read more

Day 43 - Patience

Saturday, May 21, 2011      1 comments

I lost 700g total this week. I'm really looking forward to getting under 90kg, i'm hoping that'll happen within 3 weeks. I am feeling incrediably impatient lately. I am quite happy with my progress but at the same time wish it would go faster. O... Read more

Day 42

Friday, May 20, 2011      0 comments

I hate not having enough sleep!!! My lovely husband decided to go out with a friend for a few drinks last night and got blind so I drove a half hour to pick him up in case he was dumb enough to try to drive. I got to sleep at midnight and then I... Read more

Day 41

Thursday, May 19, 2011      1 comments

It is 9pm and I'm very tired today. I just had a really tasty beef stew that I made in the crock pot today. So nice to have it made when I got home from work! I just put in some flour and pearled barley when I got home from work and it was ready... Read more

Day 40

Wednesday, May 18, 2011      1 comments

Great walk/run today with the dogs. Felt really good running and I came home and did 40min of zumba. My neck is also feeling a bit better. Calories were a bit over but I had lunch with my husband out and we had steak for dinner. They weren't far... Read more

Day 39

Tuesday, May 17, 2011      0 comments

No exercise today, my neck was feeling better so I wanted it to continue to improve. That and it was dark and cold when I got home from work. I normally do a dvd in the morning but since they had hurt my neck yesterday i didn't do one. I probabl... Read more

Day 38

Monday, May 16, 2011      0 comments

I missed posting this yesterday so I'll do two today. I decided to refocus on food after the weekend and keep up the exercise. So far so good, stayed in calorie range yesterday although I was disappointed in myself as I ate more than I needed fo... Read more

Day 37

Saturday, May 14, 2011      0 comments

This week I ate a bit more than I have been. This was due to a birthday party and a lack of vigilance in the evenings and possibly the cold weather has contributed. It has shown in my weight loss in that I only lost 400g this week and 300g of th... Read more

Day 36

Saturday, May 14, 2011      0 comments

I have thus far met my goal today of not eating all that much before the party. Plus I went on a 3 hour and 15min horse ride this morning. Unfortunately this didn't leave me much time at all for any other exercise as I helped my friend move a ne... Read more

Day 35 - 20 min of jogging :)

Friday, May 13, 2011      1 comments

I was quite proud of myself today. Twenty whole minutes straight of jogging! Except a couple brief stops to put the dogs off or on their leashes. I was feeling a bit bloated and sore at the start but managed to keep going the whole time! I know ... Read more

Day 34

Thursday, May 12, 2011      1 comments

Did Zumba this morning but missed out on the walk with the dogs since I was at work late. Stayed in calorie range which was good. I think this is about all the energy I have in order to write things.... Read more

Day 33 - Day off!

Wednesday, May 11, 2011      1 comments

It has gotten quite cold here, well really only a minimum of 8C or 46F, but cold enough to shut the windows and not be able to sit around in shorts and a t-shirt. I think it is going to drain my motivation to exercise in the morning as it makes ... Read more

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