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    APED7969   57,700
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Day 20 - another kilo down!

Thursday, April 28, 2011      0 comments

I'm down a kilo this week already :-) Two more days till saturday when I usually weigh in. I did zumba for 40 minutes this morning, unfortunately i did not walk or run after work. I'm finding it harder now it is nearly dark when I finish w... Read more

Day 19

Wednesday, April 27, 2011      0 comments

Good food day, stayed well under my calorie range. I didn't exercise today as had an appointment after work and enjoyed spending some time with my husband before work. Usually he leaves before me but had a late start today. Tennis has made me qu... Read more

Day 18

Tuesday, April 26, 2011      0 comments

I did Zumba today for 40 min this morning and 'played' tennis for my husband for 70 minutes this arvo. We have been talking about going to play for awhile but we finally got round to going today. He has been keen for awhile even though I've play... Read more

Day 17 ANZAC day

Monday, April 25, 2011      0 comments

A bit sore and tired today so just had a walk with my husband. Ended up being a bit more work than I would have liked as my dog Mack went insane trying to chase kite surfers and a remote controlled car on the beach. He can be very strong when he... Read more

Day 16 Happy Easter

Sunday, April 24, 2011      0 comments

Exhausted after a 90 min run/walk and then walk with the dogs. Only had a few hot cross buns and one cadbury creme egg for easter so that was good. We also bought a BBQ to replace the one damaged in the floods. Probably spent more money than we ... Read more

Day 15 - new goal

Friday, April 22, 2011      0 comments

I haven't done much yet today. Just some housework and talked to my mom in the states. I've got work this arvo and then should be back in time for a run or a walk. I'm quite sore from yesterday so will see if i have time and am feeling up to a r... Read more

Day 14 Good Friday :-)

Friday, April 22, 2011      1 comments

There was a rough start to the day when I discovered my husband had managed to completely flatten one of the tires on our truck. He must have driven it along the curb. I'm hopeful he hasn't bent the rim. We got it changed but that was a rather u... Read more

Day 13

Thursday, April 21, 2011      0 comments

Five days off to look forward to for Easter and ANZAC day. The only work I have planned is discharging a couple of patients tomorrow (which really shouldn't be my job but the vet on call is painfully lazy) and working the greyhound races saturda... Read more

Day 12 - exciting night for being on call

Wednesday, April 20, 2011      0 comments

I smell like dog poop and I nearly just had a client pass out while I was trying to put a catheter into their dog.He actually staggered around the clinic before I finally got him to a chair. Thankfully my lovely vet nurses came and saved the day... Read more

Day 11 - Goals met! well almost...

Tuesday, April 19, 2011      1 comments

I didn't quite manage everything I said I'd do yesterday but I did quite well. I managed a half hour of Zumba in the morning, day 1 of week 3 of C25K plus an additional 55min walk. I was quite happy with all that :) However I went slightly over ... Read more

Day 10 - Rain Rain Go Away!

Monday, April 18, 2011      1 comments

My husband did all the laundry on Saturday, he was quite proud of himself. He'd gotten it all washed and hung out on the line by the afternoon. By Sunday I'd entirely forgotten about it since I wasn't the one hanging it out. Sunday night comes a... Read more

Day 9

Sunday, April 17, 2011      0 comments

Was very happy to see that I had lost a further 300g when i got to do a morning weigh in today! my scale batteries were dead yesterday morning so i had to do an afternoon weigh in yesterday. Today was good, we brought the dogs to a kite fe... Read more

Day 8

Saturday, April 16, 2011      2 comments

Very active day today. Worked this morning which was quite boring as there were only 2 consults in 3 hours. But then i went on an 90min ride, mainly walking and some trotting. then when i got home i walked the dogs for 55min including my C25k wo... Read more

Day 7 TGIF

Friday, April 15, 2011      0 comments

I managed a half hour of zumba before work this morning which was good. I had a doctors appointment this afternoon and was to leave work early but it got cancelled. Unfortunate as i would really have enjoyed leaving work early today. Plus i'd ru... Read more

Day 6

Thursday, April 14, 2011      0 comments

Super sore after walking up and down the hill 3 times! it is a pretty long, very steep hill so 3 felt like more than enough :-) i'm glad i didn't do more as i'm not sure i'd be walking today. Even managed day 2 of week 2 of the C25K after ... Read more


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