Advertisement -- Learn more about ads on this site.


    APED7969   55,641
SparkPoints
50,000-59,999 SparkPoints
 
 
APED7969's Blog Entry Summary View



Plateau Plateau Plateau

Saturday, March 17, 2012      1 comments

For 6 months of this weight loss journey I lost weight consistently, every week, often even on weeks I wasn't perfect with my food choices. In the last 6 months I have lost 3kg (6.6lbs) which previously I could easily lose in less than a month. ... Read more

Plateau Plateau Plateau

Saturday, March 17, 2012      2 comments

For 6 months of this weight loss journey I lost weight consistently, every week, often even on weeks I wasn't perfect with my food choices. In the last 6 months I have lost 3kg (6.6lbs) which previously I could easily lose in less than a month. ... Read more

Ups and downs

Tuesday, March 13, 2012      1 comments

I haven't really felt like blogging lately. I'm not sure why. I am in a good routine with exercise. I do my workouts, even if I don't feel like it, a few days a week I do multiple workouts a day. My running is going well. I have my longest run t... Read more

Hills are hard!

Sunday, March 04, 2012      2 comments

Just did a 4.7mile run with 4 big hills. I am lucky to live somewhere I can choose not to do hills if I want to but it sure does make it hard to do them when I can do long distances without them! I am trying to add a few more hills in and so far... Read more

Sore! and race plans

Friday, March 02, 2012      2 comments

Last night was a great work out, normally it'd have been pump class but there was a switch and I had kickboxing. I struggled a little with the series of kicks, we went 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5
-4-3-2-1. I was quite tired by about 9. My ... Read more

March Goals & assorted ramblings

Wednesday, February 29, 2012      4 comments

So Feb goals went okay. I managed to succeed at most of them :-) - get below 73kg - fail! but I think I'm going to stop making weight goals because there doesn't seem to be a lot I can do to control this and I'm not overally concerend at thi... Read more

Blah

Saturday, February 25, 2012      4 comments

I've been having trouble sleeping lately. This meant being up until midnight and getting up at 6am, I did get a little more sleep after I was up for awhile but I still feel tired. In addition to that it was raining and I am sore everywhere. It i... Read more

Why I love running

Thursday, February 23, 2012      11 comments

I was reading a blog by AGREENSLADE79 this morning and she mentioned that she hates running (even though she's doing a great job of it during the races she's blogged about!). Again at my bodyblast class my partner, the wife of the instructor, al... Read more

Lazy Day

Sunday, February 19, 2012      3 comments

I manage to accomplish absolutely nothing today. Usually this annoys me but today it doesn't for a few of reasons 1) I was hungover this morning and 2) I have not had a really lazy day for ages and 3) I was quite sore and have been for about a w... Read more

Kickboxing Class

Monday, February 13, 2012      8 comments

I went to my first kickboxing class tonight and it was great! It was just what I needed after a ridiculous weekend of work work and more work. I spent 7 and 1/2 hours at work on Sunday with lots of complex cases, nothing really easy except two d... Read more

Marathon plans

Thursday, February 09, 2012      3 comments

After I finished my half I've started looking more seriously at the Kauai marathon in Hawaii. I started to get a bit nervous after reading some of the reviews. A lot of them said things like "challenging" "a lots of hills" " hot and humid" "sust... Read more

Busselton Half Marathon (with photos)

Wednesday, February 08, 2012      14 comments

Twelve weeks of training and 10 months of running culminated in a half marathon this past Saturday and I must say it exceeded my expectations in a lot of ways. It was difficult but not overly so and I ran much faster than I thought I could. Plus... Read more

Busselton Half Marathon (with photos)

Wednesday, February 08, 2012      4 comments

Twelve weeks of training and 10 months of running culminated in a half marathon this past Saturday and I must say it exceeded my expectations in a lot of ways. It was difficult but not overly so and I ran much faster than I thought I could. Plus... Read more

Western Australia Trip (with pictures)

Wednesday, February 08, 2012      8 comments

We just got back today from a week long trip to WA and it was a great time. I got in some great runs, ran an awesome half marathon (blog for that to follow later) and got to have my first meet up with a sparkfriend. I also ate lots and drank lot... Read more

Morning Blog

Tuesday, January 31, 2012      4 comments

I just need to write a quick blog this morning to organise my thoughts and vent as I have woken up on the wrong side of the bed this morning. Reasons for that: - not enough milk for oatmeal and we leave today for a week so I don't want to buy ... Read more


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Last Page