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APED7969's Blogs

Thursday, January 05, 2012      7 comments

I think I can officially say I'm sick. I have a sore throat and am slightly stuffy. I also feel exhausted. That plus the fact I had lots and lots of calories at the end of today due to eating really well I decided to get indian takeaway. I would... Read more
Progress photos
Monday, January 02, 2012      4 comments

I accidentally deleted progress photos from November and December, or at least I can't find them so I've included the photo from the start of Oct when I was 79kg. I weighed in at 78kg this morning but I'm sure a lot of that was water retention s... Read more
New Year Celebrations
Sunday, January 01, 2012      0 comments

I made absolutely delicious turkey burgers last night! I really enjoyed cooking a bit as well :-) We had a nice little BBQ then went out. I danced for hours, it was a great workout and lots of fun. My feet are paying the price with two large bli... Read more
Plans for the weekend and week :)
Friday, December 30, 2011      3 comments

I still find it hard to believe that I could weigh 78.2kg on Tuesday morning and be down to 76.2kg today but indeed that is what the scale told me! Generally Saturdays seem to be my lightest day, it may not feel accurate all the time but I do en... Read more
January and 2012 goals
Thursday, December 29, 2011      2 comments

December's goals were: - increase ST to 2-3x week consistently - I managed once a week consistently so definately some work to do! - continue HM training including all 3 main training sessions - DONE! - keep increasing distance in my vib... Read more
Year in Review
Tuesday, December 27, 2011      5 comments

On January 1st 2011 this is what we woke up to outside our front door: It wasn’t a surprise as the water had been creeping up since just after Christmas. Thankfully we ha... Read more
Merry Christmas!
Monday, December 26, 2011      3 comments

I got some great presents for christmas! I got UFC trainer for kinect which aside from the fact they constantly repeat certain phrases over and over it seems like it will be a good workout. I also really like kinect sports which I got my husband... Read more
On call, stress and eating
Friday, December 23, 2011      6 comments

I hate being on call. I probably should be used to it after 3 years but I still hate it. Particularly on holidays. I actually volunteered for doing this christmas so I could have an extra two days off when my mom and aunt visit in May. Unfortuna... Read more
Long Run Wednesday
Wednesday, December 21, 2011      3 comments

I'm in love with my garmin. I love knowing exactly how far I've gone, I love knowing my pace every step of the way, I love knowing my average mile pace, I love being able to create workouts that require me to go certain distances and be able to ... Read more
30 things to stop doing to yourself
Friday, December 16, 2011      6 comments

A friend posted this on facebook today and I thought it was worth sharing. Definately a list of things to remember :) www.marcandangel.com/201
doing-to-yourself/ Great speed workout t... Read more
Letter to Myself
Thursday, December 15, 2011      6 comments

Dear Anna, You have done incredibly well in the past 8 months. I always knew you could do it! You have gone from a size 18 to a size 10/12, have made exercise a daily habit and have been eating much healthier appropriately sized portions. I... Read more
Progress photos
Monday, December 12, 2011      8 comments

I have been thinking of taking some progress photos in a swimsuit but wasn't sure I was quite ready to. So yesterday when I took these photos I was happy I took them but wasn't sure if I had the guts to post them. I have decided to go ahead and ... Read more
Food Plan
Sunday, December 11, 2011      6 comments

Since I'm still struggling to stay in calorie more than a few days in a row I am going to plan ahead this week to see if that helps. Normally I tentatively plan ahead but I'm going to be more specific this week. I'll especially need this since I... Read more
Beach Ride
Saturday, December 10, 2011      2 comments

It took a bit to get organised this morning but we finally had all 3 horses on the floats and we headed off to the beach. We rode for about 2 hours including some really long canters along the beach. The horses were stuffed when we were done but... Read more
Weekend Plans and Goal Check
Friday, December 09, 2011      7 comments

The plan for tomorrow is to get up early and head in to Rockhampton to pick up a friend's horse float then head over to another friend's place and pick up her and the horses. We're then going to head down to the beach for a beach trail ride. Hop... Read more

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