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    APED7969   57,635
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Progress photos

Monday, January 02, 2012      4 comments

I accidentally deleted progress photos from November and December, or at least I can't find them so I've included the photo from the start of Oct when I was 79kg. I weighed in at 78kg this morning but I'm sure a lot of that was water retention s... Read more

New Year Celebrations

Sunday, January 01, 2012      0 comments

I made absolutely delicious turkey burgers last night! I really enjoyed cooking a bit as well :-) We had a nice little BBQ then went out. I danced for hours, it was a great workout and lots of fun. My feet are paying the price with two large bli... Read more

Plans for the weekend and week :)

Friday, December 30, 2011      3 comments

I still find it hard to believe that I could weigh 78.2kg on Tuesday morning and be down to 76.2kg today but indeed that is what the scale told me! Generally Saturdays seem to be my lightest day, it may not feel accurate all the time but I do en... Read more

January and 2012 goals

Thursday, December 29, 2011      2 comments

December's goals were: - increase ST to 2-3x week consistently - I managed once a week consistently so definately some work to do! - continue HM training including all 3 main training sessions - DONE! - keep increasing distance in my vib... Read more

Year in Review

Tuesday, December 27, 2011      5 comments

On January 1st 2011 this is what we woke up to outside our front door: It wasn’t a surprise as the water had been creeping up since just after Christmas. Thankfully we ha... Read more

Merry Christmas!

Monday, December 26, 2011      3 comments

I got some great presents for christmas! I got UFC trainer for kinect which aside from the fact they constantly repeat certain phrases over and over it seems like it will be a good workout. I also really like kinect sports which I got my husband... Read more

On call, stress and eating

Friday, December 23, 2011      6 comments

I hate being on call. I probably should be used to it after 3 years but I still hate it. Particularly on holidays. I actually volunteered for doing this christmas so I could have an extra two days off when my mom and aunt visit in May. Unfortuna... Read more

Long Run Wednesday

Wednesday, December 21, 2011      3 comments

I'm in love with my garmin. I love knowing exactly how far I've gone, I love knowing my pace every step of the way, I love knowing my average mile pace, I love being able to create workouts that require me to go certain distances and be able to ... Read more

30 things to stop doing to yourself

Friday, December 16, 2011      6 comments

A friend posted this on facebook today and I thought it was worth sharing. Definately a list of things to remember :) www.marcandangel.com/201
1/12/11/30-things-to-stop-
doing-to-yourself/ Great speed workout t... Read more

Letter to Myself

Thursday, December 15, 2011      6 comments

Dear Anna, You have done incredibly well in the past 8 months. I always knew you could do it! You have gone from a size 18 to a size 10/12, have made exercise a daily habit and have been eating much healthier appropriately sized portions. I... Read more

Progress photos

Monday, December 12, 2011      8 comments

I have been thinking of taking some progress photos in a swimsuit but wasn't sure I was quite ready to. So yesterday when I took these photos I was happy I took them but wasn't sure if I had the guts to post them. I have decided to go ahead and ... Read more

Food Plan

Sunday, December 11, 2011      6 comments

Since I'm still struggling to stay in calorie more than a few days in a row I am going to plan ahead this week to see if that helps. Normally I tentatively plan ahead but I'm going to be more specific this week. I'll especially need this since I... Read more

Beach Ride

Saturday, December 10, 2011      2 comments

It took a bit to get organised this morning but we finally had all 3 horses on the floats and we headed off to the beach. We rode for about 2 hours including some really long canters along the beach. The horses were stuffed when we were done but... Read more

Weekend Plans and Goal Check

Friday, December 09, 2011      7 comments

The plan for tomorrow is to get up early and head in to Rockhampton to pick up a friend's horse float then head over to another friend's place and pick up her and the horses. We're then going to head down to the beach for a beach trail ride. Hop... Read more

2 months until I turn 30

Wednesday, December 07, 2011      3 comments

I just realised today that in two months I'll be 30! I'm not too concerned about turning 30 as I look as good now as I did at 23-24 or at least as good in terms of body size. We're going to stay at a really nice resort the night before my birthd... Read more


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