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    APED7969   54,742
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Better sunday

Sunday, January 15, 2012      4 comments

Yesterday's blog certainately had a lot of complaining in it! Thanks for the support in regards to all of it. I think it made me feel much better to talk to my husband this morning even though I'm unsure it has accomplished much. I do think it w... Read more

Grumpy

Saturday, January 14, 2012      5 comments

I definately ate too much today. Probably could be classified as a bit of a binge. I have plenty of excuses, I know they are just that, excuses, but I'm going to write them down so that I can leave them here today and not drag them into tomorrow... Read more

Five in Five

Friday, January 13, 2012      4 comments

Make a list of five things you want to accomplish in the next five weeks. 1) Learn how to use my heart rate monitor that came with my garmin, and use it 2) Run my HM on Feb 4th in less than 2 hours and 20min 3) Get my eating back under co... Read more

Weekends are too short!

Sunday, January 08, 2012      4 comments

Well I'm still sick, I actually feel more like I'm getting sick but you'd assume after 4 days of feeling this way it hopefully means this is the worst it will get and I'll start feeling better soon. I haven't felt much like running so I've skipp... Read more

Sick

Thursday, January 05, 2012      7 comments

I think I can officially say I'm sick. I have a sore throat and am slightly stuffy. I also feel exhausted. That plus the fact I had lots and lots of calories at the end of today due to eating really well I decided to get indian takeaway. I would... Read more

Progress photos

Monday, January 02, 2012      4 comments

I accidentally deleted progress photos from November and December, or at least I can't find them so I've included the photo from the start of Oct when I was 79kg. I weighed in at 78kg this morning but I'm sure a lot of that was water retention s... Read more

New Year Celebrations

Sunday, January 01, 2012      0 comments

I made absolutely delicious turkey burgers last night! I really enjoyed cooking a bit as well :-) We had a nice little BBQ then went out. I danced for hours, it was a great workout and lots of fun. My feet are paying the price with two large bli... Read more

Plans for the weekend and week :)

Friday, December 30, 2011      3 comments

I still find it hard to believe that I could weigh 78.2kg on Tuesday morning and be down to 76.2kg today but indeed that is what the scale told me! Generally Saturdays seem to be my lightest day, it may not feel accurate all the time but I do en... Read more

January and 2012 goals

Thursday, December 29, 2011      2 comments

December's goals were: - increase ST to 2-3x week consistently - I managed once a week consistently so definately some work to do! - continue HM training including all 3 main training sessions - DONE! - keep increasing distance in my vib... Read more

Year in Review

Tuesday, December 27, 2011      5 comments

On January 1st 2011 this is what we woke up to outside our front door: It wasn’t a surprise as the water had been creeping up since just after Christmas. Thankfully we ha... Read more

Merry Christmas!

Monday, December 26, 2011      3 comments

I got some great presents for christmas! I got UFC trainer for kinect which aside from the fact they constantly repeat certain phrases over and over it seems like it will be a good workout. I also really like kinect sports which I got my husband... Read more

On call, stress and eating

Friday, December 23, 2011      6 comments

I hate being on call. I probably should be used to it after 3 years but I still hate it. Particularly on holidays. I actually volunteered for doing this christmas so I could have an extra two days off when my mom and aunt visit in May. Unfortuna... Read more

Long Run Wednesday

Wednesday, December 21, 2011      3 comments

I'm in love with my garmin. I love knowing exactly how far I've gone, I love knowing my pace every step of the way, I love knowing my average mile pace, I love being able to create workouts that require me to go certain distances and be able to ... Read more

30 things to stop doing to yourself

Friday, December 16, 2011      6 comments

A friend posted this on facebook today and I thought it was worth sharing. Definately a list of things to remember :) www.marcandangel.com/201
1/12/11/30-things-to-stop-
doing-to-yourself/ Great speed workout t... Read more

Letter to Myself

Thursday, December 15, 2011      6 comments

Dear Anna, You have done incredibly well in the past 8 months. I always knew you could do it! You have gone from a size 18 to a size 10/12, have made exercise a daily habit and have been eating much healthier appropriately sized portions. I... Read more


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