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    APED7969   53,697
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10k race report

Sunday, October 23, 2011      9 comments

I was up before my alarm this morning waking at 430am. I agonised about what to have for breakfast as I don't often run in the morning and if I do I usually have a spoonful on peanut butter and then head straight out. Since I had two hours to di... Read more

Race preperation

Saturday, October 22, 2011      4 comments

I have determined that being on call does not make for good race preperation, nor does windy weather. I got two calls last night, one at 845pm that got me out of bed but I wasn't asleep and the second call woke me up at 1am and scared the crap o... Read more

Busy week

Thursday, October 20, 2011      3 comments

First of all there's one week and one day until we leave for our vacation! I can't wait! That means 5 1/2 more days of work and a bit of on call over the weekend. I definately need the holiday. Work has been so busy this week. Tuesday start... Read more

Conference Weekend

Sunday, October 16, 2011      2 comments

This weekend I headed about 3 hours south to Agnes Water for a veterinary conference with a few of my collegues. There were lectures on urinary tract disease, wound healing, oncology, endocrine disease and there was definately some useful inform... Read more

Bad day/good day

Monday, October 10, 2011      3 comments

Yesterday was the first day in 6 months that I haven't tracked food. I'm sure I ate too much, which isn't why I didn't track. I think it was because I spent the entire day doing our taxes which involved entering in 6 months of receipts and wadin... Read more

Today's Hike (with photos)

Saturday, October 08, 2011      8 comments

This morning we decided to go on a hike. Unfortunately we couldn't take the dogs and I was a bit too disorganised to get together a picnic but we had a great time. The place is about 20min away up in the state forest. There's a day area and camp... Read more

And sometimes most things go to plan!

Friday, October 07, 2011      1 comments

Much better day today. Got to do a cool surgery this morning, removed a fist sized lump from a horse's penis. I think there's probably still some tumour tissue there but I removed as much as possible. Hopefully the horse will cooperate with lett... Read more

Sometimes nothing goes to plan

Thursday, October 06, 2011      5 comments

I worked until lateish last night so didn't get up early to work out this morning. Fair enough, except that I was giving blood after work so forgot that meant I couldn't do anything after work. Doh! I normally am on call on monday night but... Read more

Three day weekend

Monday, October 03, 2011      1 comments

I got today off since I won't be getting wednesday off this week. It was nice to have a 3 day weekend although today felt like I didn't get much done for some reason. I did get a bit done but I had some relaxing time for a change. I went for an ... Read more

October Goals

Saturday, October 01, 2011      4 comments

So how did last month's goals go? - Lose 3.3kg to get to 78kg setting me up to get to 75kg before my holiday at the end of October - Close to goal with 79kg, losses didn't come as easily this month but that's okay - Use my slow cooker mo... Read more

Gotta love progress - celebrating 6 months of losses!

Friday, September 30, 2011      7 comments

Six months ago I knew I could lose weight and more importantly I was finally ready to make the right choices to do it. I was unfit and unhappy. I am forever grateful that I found sparkpeople, I was just after a calorie counter but this site prov... Read more

Yay! My husband went running with me :-)

Friday, September 30, 2011      3 comments

In the last six months I've convinced my husband to go walking, hiking, riding and play tennis with me. Tonight I can add running with me to that list! I thought he was just going to walk the dogs while I ran but he decided to do the jogging por... Read more

Magpie season

Wednesday, September 28, 2011      4 comments

Today was a great day. Got some chores done this morning and made a new breakfast. I usually have instant oatmeal but decided to try making my own so I used 1/2 cup oatmeal, 1 cup milk, 2tbsp chia seeds, cinnamon and 2tsp sugar and cooked it up.... Read more

5 weeks until the Melbourne Cup!

Tuesday, September 27, 2011      1 comments

I cannot wait for my holiday!! I get my usual day off this week and then it is back to 2 weeks of no days off. It sucks. I like my wednesdays off and they are supposed to be my long run days. Plus I work in the evening on every other wednesday s... Read more

How much is enough?

Sunday, September 25, 2011      4 comments

How do you decide on what your goal weight should be? This is something I have put a lot of thought into over the past few months and have recently reset my tracker to reflect my ultimate goal of 62kg. So how do I know if this is the right weigh... Read more

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