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APED7969's Blogs

Plans for my day off
Tuesday, August 30, 2011      2 comments

I did taebo this morning, i'm super sore after insanity monday so didn't run this afternoon (that and it was raining). I ate towards the bottom of my range and had a really annoying day at work but it was busy and active. Tomorrow is my da... Read more
Better day
Monday, August 29, 2011      2 comments

Today was a better day. I felt much more positive today. I stayed in the mid range of my calories and did an insanity workout. The insanity workout was good. I have been avoiding them lately and felt good doing one today. Well actually I didn't ... Read more
Motivation or lack thereof
Sunday, August 28, 2011      1 comments

Just to warn you this blog is long and involves a lot of complaining! I have had a really annoying weeked. Work was super busy saturday morning, I went to radiograph a friend's horses feet and the machine wasn't working and I couldn't mess with ... Read more
Slowing down
Friday, August 26, 2011      3 comments

I have noticed over the past few weeks that my weight loss has been slowing down a bit. This week particularly. I gained 100g and stayed there until this morning when I was down 200g from last week. I went out for dinner tonight and missed my ex... Read more
Dreading on call....
Thursday, August 25, 2011      2 comments

I got up early this morning so that I could do Taebo and had a good workout. I'm glad I did even though our appointment this evening got cancelled. I was really hungry after work so made dinner. I snacked a bit as I was cooking but stayed within... Read more
Long run + a ride
Wednesday, August 24, 2011      2 comments

Today was quite productive. I got up around 6 when my husband got up and I did 3 days of dishes that had piled up (i'm clearly a wonderful housekeeper!) and cleaned up the kitchen, changed the sheets, cleaned the piles of crap on my coffee table... Read more
Rest day
Monday, August 22, 2011      2 comments

Tired today so I decided on a rest day. I was quite hungry after work even after having yogurt and an apple (and a couple pieces of chocolate) late in the day at work. So instead of working out I made dinner. I think now I might head straight to... Read more
20kg lost with photos
Sunday, August 21, 2011      13 comments

I've recently been trying to recover some photos which were backed up on an external hard drive and my husband's laptop, both of which have died. While having a look through my photos to see what I had left I found some photos of where I started... Read more
Long Run
Saturday, August 20, 2011      5 comments

Really did not feel like running this afternoon but I went anyway and it went quite well. I thought I might be a bit too tired to manage the planned 6.5 miles but I felt great. Aside from a cough for the first mile or so I felt I could have kept... Read more
Mid month goal reflection
Friday, August 19, 2011      2 comments

Here's my August goals: - Lose 4.8kg to get to 80kg (not sure I'll be able to do this but will try!) So far if my weight stays the same for tomorrow's 'official weigh in' I will be down to 81.7kg which makes it possible I'll get to 80kg ... Read more
Sleeping late
Thursday, August 18, 2011      2 comments

I've been waking up at 530 every day this week entirely unintentionally. So far I have not worked out in the morning even though I am up in time. This has actually been going well. I don't like working out in the morning and have been doing very... Read more
Day off
Wednesday, August 17, 2011      3 comments

I loves days off. We went to the shops after breakfast, had a coffee and a half a slice of strawberry cheesecake. After that Paul headed to the doctor for a revisit. He brought home the chest radiographs, he actually had a collapsed lung lobe so... Read more
Beach walk
Tuesday, August 16, 2011      2 comments

I went on a really nice walk with my husband today after work. He's not feeling great but is a bit better. Still a bit of a cough and he's still been laying around at home doing very little. Tomorrow he'll go to the doctor if he isn't feeling be... Read more
75 days to
Monday, August 15, 2011      4 comments

Positives today: -There are 75 days to go until I go on holiday and I have 8kg(17lbs) to lose before then -work went quickly due to being busy -I stayed at the low end of my calorie range :-) which was really necessary after going a fair b... Read more
Botanic to Bridge 8km
Sunday, August 14, 2011      6 comments

After a week of having the flu and feeling rather unprepared I was pleasantly surprised I ran the 8km today in 49 min and 11 seconds, officially 50 min and 40 seconds but I think my Garmin is probably just as accurate. I was aiming for under 55 ... Read more

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