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    APED7969   54,923
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Sick.... again

Wednesday, September 07, 2011      4 comments

Well it's not the flu this time but I definately have a cold. I tried to just take meds and work through it today but after an hour walk with the dogs I fell sound asleep in the sun on the deck for more than an hour. So instead of my run I nappe... Read more

Time to get Pimpin'

Tuesday, September 06, 2011      6 comments

Here's my before picture which I took on the 3rd of Sept. My focus is on tightening my inner thighs and everything from the hips up. I'd like to reduce my belly and get ... Read more

I love cake

Monday, September 05, 2011      3 comments

I made a really delicious black forest cake for my coworker's birthday. I managed to just have a small piece at lunch and a small piece after dinner as I made my husband a mini one. I stayed in calorie but it was a bit hard to tell since I did a... Read more

Progress photos :-)

Saturday, September 03, 2011      7 comments

I love progress photos. They make your progress hit home so much more than anything else! Maybe I'll be brave enough to do progress photos in my goal swimsuit soon (possibly not for another couple months though!) Here's the photo from th... Read more

September Goals

Friday, September 02, 2011      2 comments

September has just started so how did I do on my August goals? Not too bad :-) Even though I had a couple slow losing weeks and felt very unmotivated for awhile this month I kept with it and did quite well. Here were my goals for the month: ... Read more

Can't wait for the weekend!

Thursday, September 01, 2011      3 comments

My day off was lovely. I got lots done. I did discover I owe lots of tax :( Possibly this makes it worthless to be working the greyhound races but it does bring in some money and I'm adjusting how much tax they pay me so at least I won't owe nex... Read more

Plans for my day off

Tuesday, August 30, 2011      2 comments

I did taebo this morning, i'm super sore after insanity monday so didn't run this afternoon (that and it was raining). I ate towards the bottom of my range and had a really annoying day at work but it was busy and active. Tomorrow is my da... Read more

Better day

Monday, August 29, 2011      2 comments

Today was a better day. I felt much more positive today. I stayed in the mid range of my calories and did an insanity workout. The insanity workout was good. I have been avoiding them lately and felt good doing one today. Well actually I didn't ... Read more

Motivation or lack thereof

Sunday, August 28, 2011      1 comments

Just to warn you this blog is long and involves a lot of complaining! I have had a really annoying weeked. Work was super busy saturday morning, I went to radiograph a friend's horses feet and the machine wasn't working and I couldn't mess with ... Read more

Slowing down

Friday, August 26, 2011      3 comments

I have noticed over the past few weeks that my weight loss has been slowing down a bit. This week particularly. I gained 100g and stayed there until this morning when I was down 200g from last week. I went out for dinner tonight and missed my ex... Read more

Dreading on call....

Thursday, August 25, 2011      2 comments

I got up early this morning so that I could do Taebo and had a good workout. I'm glad I did even though our appointment this evening got cancelled. I was really hungry after work so made dinner. I snacked a bit as I was cooking but stayed within... Read more

Long run + a ride

Wednesday, August 24, 2011      2 comments

Today was quite productive. I got up around 6 when my husband got up and I did 3 days of dishes that had piled up (i'm clearly a wonderful housekeeper!) and cleaned up the kitchen, changed the sheets, cleaned the piles of crap on my coffee table... Read more

Rest day

Monday, August 22, 2011      2 comments

Tired today so I decided on a rest day. I was quite hungry after work even after having yogurt and an apple (and a couple pieces of chocolate) late in the day at work. So instead of working out I made dinner. I think now I might head straight to... Read more

20kg lost with photos

Sunday, August 21, 2011      13 comments

I've recently been trying to recover some photos which were backed up on an external hard drive and my husband's laptop, both of which have died. While having a look through my photos to see what I had left I found some photos of where I started... Read more

Long Run

Saturday, August 20, 2011      5 comments

Really did not feel like running this afternoon but I went anyway and it went quite well. I thought I might be a bit too tired to manage the planned 6.5 miles but I felt great. Aside from a cough for the first mile or so I felt I could have kept... Read more


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