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    APED7969   57,183
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Motivation or lack thereof

Sunday, August 28, 2011      1 comments

Just to warn you this blog is long and involves a lot of complaining! I have had a really annoying weeked. Work was super busy saturday morning, I went to radiograph a friend's horses feet and the machine wasn't working and I couldn't mess with ... Read more

Slowing down

Friday, August 26, 2011      3 comments

I have noticed over the past few weeks that my weight loss has been slowing down a bit. This week particularly. I gained 100g and stayed there until this morning when I was down 200g from last week. I went out for dinner tonight and missed my ex... Read more

Dreading on call....

Thursday, August 25, 2011      2 comments

I got up early this morning so that I could do Taebo and had a good workout. I'm glad I did even though our appointment this evening got cancelled. I was really hungry after work so made dinner. I snacked a bit as I was cooking but stayed within... Read more

Long run + a ride

Wednesday, August 24, 2011      2 comments

Today was quite productive. I got up around 6 when my husband got up and I did 3 days of dishes that had piled up (i'm clearly a wonderful housekeeper!) and cleaned up the kitchen, changed the sheets, cleaned the piles of crap on my coffee table... Read more

Rest day

Monday, August 22, 2011      2 comments

Tired today so I decided on a rest day. I was quite hungry after work even after having yogurt and an apple (and a couple pieces of chocolate) late in the day at work. So instead of working out I made dinner. I think now I might head straight to... Read more

20kg lost with photos

Sunday, August 21, 2011      13 comments

I've recently been trying to recover some photos which were backed up on an external hard drive and my husband's laptop, both of which have died. While having a look through my photos to see what I had left I found some photos of where I started... Read more

Long Run

Saturday, August 20, 2011      5 comments

Really did not feel like running this afternoon but I went anyway and it went quite well. I thought I might be a bit too tired to manage the planned 6.5 miles but I felt great. Aside from a cough for the first mile or so I felt I could have kept... Read more

Mid month goal reflection

Friday, August 19, 2011      2 comments

Here's my August goals: - Lose 4.8kg to get to 80kg (not sure I'll be able to do this but will try!) So far if my weight stays the same for tomorrow's 'official weigh in' I will be down to 81.7kg which makes it possible I'll get to 80kg ... Read more

Sleeping late

Thursday, August 18, 2011      2 comments

I've been waking up at 530 every day this week entirely unintentionally. So far I have not worked out in the morning even though I am up in time. This has actually been going well. I don't like working out in the morning and have been doing very... Read more

Day off

Wednesday, August 17, 2011      3 comments

I loves days off. We went to the shops after breakfast, had a coffee and a half a slice of strawberry cheesecake. After that Paul headed to the doctor for a revisit. He brought home the chest radiographs, he actually had a collapsed lung lobe so... Read more

Beach walk

Tuesday, August 16, 2011      2 comments

I went on a really nice walk with my husband today after work. He's not feeling great but is a bit better. Still a bit of a cough and he's still been laying around at home doing very little. Tomorrow he'll go to the doctor if he isn't feeling be... Read more

75 days to

Monday, August 15, 2011      4 comments

Positives today: -There are 75 days to go until I go on holiday and I have 8kg(17lbs) to lose before then -work went quickly due to being busy -I stayed at the low end of my calorie range :-) which was really necessary after going a fair b... Read more

Botanic to Bridge 8km

Sunday, August 14, 2011      6 comments

After a week of having the flu and feeling rather unprepared I was pleasantly surprised I ran the 8km today in 49 min and 11 seconds, officially 50 min and 40 seconds but I think my Garmin is probably just as accurate. I was aiming for under 55 ... Read more

1 more day

Saturday, August 13, 2011      1 comments

Relaxing day at home doing some chores. Husband is feeling better although still a horrible cough from time to time. Dogs and I went on a 3 mile walk and I did a big long stretch. My groin/hip flexor feel a bit tight on my right leg so I'm going... Read more

Pneumonia

Friday, August 12, 2011      1 comments

I have been feeling a bit guilty about not exercising the last few days even though I've been sick. I realised today that it wasn't laziness, it really is not a good idea to exercise when you have a fever. My husband proved this today. He's bee... Read more


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