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ANYVAR54
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ANYVAR54's Blogs

Positives for today 1
Sunday, March 18, 2012      5 comments

Sparked by another Spark Friend, I am going to list the positives from my day today. Slept about 12 hours, after taking a sleeping pill to help get rid of my bronchitis. Watched Nanny Mc Phee Returns. Hilarious. Had a good time with ... Read more
Promised FROG pictures 2
Friday, March 16, 2012      5 comments

Along the way we have given each other frogs. I didn't find the large stuffed frog that he gave to me years ago. It is upstairs. But he has given me trinkets, and flowers in a frog vase, I bought a frog piggy bank at Target, and a lawn frog. ... Read more
Promised FROG pictures
Friday, March 16, 2012      1 comments

I wrote last November when it was my anniversary about how my husband and I have this thing with Frogs. It started the summer after we were married, in 1981, when his younger sister wrote the book "Dr. Paul Missel: From Frog to Physicist Ph.D" ... Read more
I HAVE BRONCHITIS
Saturday, March 10, 2012      8 comments

Has it really been a week and a half since I have blogged? I don't write on here unless I feel that I have something worthwhile to say, Today I have been sick for 5 days, with what started with a really bad sore throat on Tuesday morning.... Read more
Energy for exercise
Wednesday, February 29, 2012      7 comments

I am beginning to get that feeling that others have described of "needing" to exercise. As I have been increasing my minutes of working out, either by riding my exercise bike or going walking, it has been invigorating. Instead of being exhauste... Read more
My Awesome Husband
Friday, February 24, 2012      11 comments

Okay, my husband has been behind my loosing weight. He is concerned that I stay healthy, and that I live to a nice old age. ... Read more
Thinking Positively about what I see in the Mirror.
Tuesday, February 21, 2012      7 comments

Coach Krystie challenged us last week in our Spark Live class to think about what we see when we look at ourselves in the mirror. She challenged us to find things that we like/love about ourselves. And to think positively when we look in the m... Read more
Motivation / Goal list
Wednesday, February 15, 2012      10 comments

Things to look forward to when I am no longer obese: (encouraged by another Spark friend who listed her own in a blog on her page) To have no more knee pain To be energized To enjoy better sex with my husband To be able to get down o... Read more
IF IT IS IMPORTANT TO ME, I WILL FIND THE TIME
Monday, February 13, 2012      10 comments

Someone very close to me to remain anonymous is very often found to say "I don't have time for this" It is often said when frustrations arise, or other things interfere in this persons plans. I have been musing on this over the weekend i... Read more
Spark Live Team and Meetings
Friday, February 10, 2012      2 comments

Here is the link to the spark Live team http://www.sparkpeople.com/m
yspark/groups_individual.a
sp?gid=51470&gcode=BMFHBSDXWK I would encourage anyone who can afford to come and join us. They are adding new leaders and new times fo... Read more
Family Time
Thursday, February 09, 2012      5 comments

Tonight all of my children and their better halves, and my grandson, my husband were all here. We had dinner, and then celebrated three birthdays. I cooked a pork roast, roasted carrots, potatoes, and onion. Made a fruit salad with clementines... Read more
River Dance and day 40 of my 100 day challenge
Wednesday, February 08, 2012      2 comments

My husband bought us tickets to see River Dance at Music Hall in Dallas. They are on their final tour. I have wanted to see River Dance for more than 20 years. It was awesome. The music was alive, the dancers had such energy. They were in s... Read more
Thought for the day
Sunday, February 05, 2012      8 comments

If it is to be, it is up to me. - Author Unknown No one else is going to do this journey for me. I can get encouragement, I can be sparked, I can be high fived. But in the end, I am the one who has to do the work. I am the one who has t... Read more
thought for the day
Wednesday, February 01, 2012      6 comments

Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand. - Emily Kimbrough I would like to reword this: We all have low days and that is why it is a comfort to go hand in hand. I have a friend, ... Read more
2nd of my 100 items accomplished - 1000 mins of exercise in a month
Saturday, January 28, 2012      9 comments

I did not think that I could do this in one month so soon into the year. But I have accomplished doing 1000 minutes of exercise in one month. How did I do it??? Fulfilling my goal of at least 10 minutes of exercise a day, and doing it eve... Read more

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