ANYVAR54
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ANYVAR54's Blogs

Bettered my time for walking a mile
Wednesday, November 30, 2011      5 comments

On Monday my time for walking a mile was 28 min 47 sec. Today I walked a mile in 26 min 12 sec. I shaved off a total of 2 min 35 sec. It may not seem like a lot but for this 56 year old body that has been out of shape for some time, and... Read more
Goals for 2012
Monday, November 28, 2011      5 comments

One of my goals is to finish organizing the upstairs of our house, and get it the way that I want it to be. Before I do that I need to do another vision collage, and make some plans of how I am going to do this. Deal with my bipolar/depressi... Read more
quiet day, pumpkin bread with my son
Friday, November 25, 2011      6 comments

We are celebrating Thanksgiving day on Saturday with our kids. However, my daughter called when she was on her way driving to her husbands brothers house for their Thanksgiving meal. And she came by later on her way home. He stayed there to... Read more
Wedding Anniversary and Frog Tradition
Tuesday, November 22, 2011      8 comments

Today is my husband Paul and my 31st wedding anniversary. Thirty-one years ago today we were married in the chapel at MIT in Cambridge, MA. It was a nice day, but each year this day gets better. Marriage is not about the wedding, but about the... Read more
Day 10, 11, 12, 13 Challenge - attitude is good, but action is not
Saturday, November 19, 2011      1 comments

I have not done very well eating wise. Have had a number of meals eaten out, and it is always hard for me to track those, and to chose foods that are healthy. I have had beef several times, this morning I took out 3 young girls for breakfast w... Read more
Day 9 Challenge
Tuesday, November 15, 2011      2 comments

My goals for November: and how I did today 1. drink 8 glasses or more of water per day - drank 9 2. track all of my foods daily : didn't eat real well today, and haven't tracked yet. busy day 3. do at least 5 of my rehab exercises for my k... Read more
Day 8 Challenge
Monday, November 14, 2011      3 comments

My goals for November: and how I did today 1. drink 8 glasses or more of water per day - drank 9 2. track all of my foods daily : :DONE 3. do at least 5 of my rehab exercises for my knees daily. DONE 4. ride my exercise bike at leas... Read more
Quote for the day on FEAR
Sunday, November 13, 2011      5 comments

I believe that anyone can conquer fear by doing the things he fears to do, provided he keeps doing them until he gets a record of successful experiences behind him. - Eleanor Roosevelt, A friend added on facebook "and puts their tru... Read more
Day 7 Challenge & :Success
Sunday, November 13, 2011      2 comments

I rested most of today, because I just needed it. My bipolar depression kicked in and I knew I needed to take care of myself. I just told my husband that I wasn't going to go to church and after he left, I rolled over and went back to sleep an... Read more
Day 6 Challenge
Saturday, November 12, 2011      1 comments

My goals for November: 11/12/11 1. dank 8 glasses of water 2. track all of my foods 3. do at least 5 of my rehab exercises for my knees daily. 4. exercise bike 20 mins 5. measured and recorded my measurements. (see other blog fr... Read more
I AM PUMPED!!! & Measurements
Saturday, November 12, 2011      5 comments

I got on the scale this morning in front of my husband, and said YES. I have been feeling thinner, but the scale has not said so, in fact it has had higher numbers, which I have not been recording. My records show that I haven't lost weight si... Read more
My precious grandson, Stryker age 19 mths
Saturday, November 12, 2011      10 comments

I have been wanting to share some pictures with you of my grandson, and he was over yesterday for us to spend some time together. He is at such an age that he is learning by imitation. He does everything that I do. ... Read more
Day 4 & 5 Challenge
Friday, November 11, 2011      1 comments

My goals for November: 1. drink 8 glasses or more of water per day 2. track all of my foods daily 3. do at least 5 of my rehab exercises for my knees daily. (I just finished this past week) 4. ride my exercise bike at least 4 times / ... Read more
One of my favorite meals
Wednesday, November 09, 2011      7 comments

When I was a kid, my mother used to make this meal that I did not like than, but now that I am an adult and know how to make it myself, I really enjoy it. Mom used to use vegetables straight out of her garden. (I have added mushrooms) ... Read more
Day 3 Challenge
Wednesday, November 09, 2011      1 comments

Day 3 for me 1. 30 minutes on the exercise bike 2, drank 9 glasses of water 3. strength training not really / failed in this regard 4. tracked all my food 5. had 7 fruits and vegetables 6. NOTE to SELF - do not ride exercise bi... Read more

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