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I AM BACK!!!!
I got up early today, (Labor Day) and went to Curves to exercise. I was able to get through without injury. It was a good workout. For my friends who have been asking, I am still sore some from my fall a few weeks ago, and my large bruise o... Read more
Taking some time off
I truly messed up my healthy eating this past week.
So I took a few days off from my computer.
And I have decided that that is okay.
I fell down a couple of stairs a week ago, of which I got a huge bruise on my rear end. But I also... Read more
Life no longer my own.
I am spending more days in the week at my daughters than I am at my own home. Helping her to deal not only with the birth of a newborn, but also with health consequences as a result of the birth. What would she do without competent doctors?... Read more
Daughter is doing better, and results of my 5% weight loss
Today is Saturday.
Yesterday after breakfast with good friends of ours who had spent the night, and I was preparing to leave to go to my daughters, I fell down the bottom two steps to the basement. I hit my butt on the corner of the shelf at... Read more
Need prayer for my daughter.
Please pray for my daughter, Carol who is suffering from distended bladder as a result of her delivery of my precious granddaughter Madelyn. Her husband's name is Jonathan, and he is very understanding and caring. Carol is beginning to have pos... Read more
Today I went to the chiropractor. She is adjusting my back so that I will stand taller, and straighter.
Then I went to Curves and did my dance of Zumba, which I really enjoyed. Then my usual Curves workout. I am finding that I enjoy the e... Read more
The Never Quit Pledge, Please Join Me!
Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of mysel... Read more
First, I didn't have time to blog yesterday, but I would have called it Wonderful Wednesday. I had a great time doing my Curves, which I did in two 15 minute periods, and attending the Zumba class. This time I lasted 7 minutes before I felt... Read more
To all of you who commented on my blog from yesterday. Thank you. Thank you for your prayers and your concerns for my daughter. I am making sure that Carol is taking care of herself.
We took my Beautiful GD to the pediatrician to have a... Read more
Mixed Emotions Monday
This morning I went to Curves and arrived late so I only got 10 minutes in before the Zumba class started. I did the Zumba ... Read more
Our grandson spent the night last night. He is 2 and 4 months. His parents do not attend church. But they allowed us to take him with us. He was not used to be in the toddler nursery. They had a Sunday School lesson during SS. He was upset... Read more
Thankful for the Lord's blessings on my daughter
My daughter had her first child, a girl last Saturday. My second grandchild.
She had a number of complications, including tearing, and a hemorrhoid. Not to mention the 27 hours of labor, including 2.5 hours of pushing.
But the major d... Read more
First Grandmother duty
My daughter is coming home from the hospital tonight, and I was asked if I can stay over night to help them out.
Would I??? Yes. Even if it means that I need to stay up all night and come home tomorrow and sleep. What I wouldn't do... Read more
Strength Training while watching the Olympics
I am doing a bit of what was encouraged by a recent article I read.
Do exercises during the Olympics.
Problem is I can't do a lot of the exercises they recommended. I can't get down on the floor to exercise. My knees don't allow me to do t... Read more
Week 5 results of 2012 summer 5% challenge
With all the busyness, and stress of my daughter having her baby today, I exercised less this past week.
I did eat well, although I have been eating about 200 calories less than my recommended ranges.
However I lost half a pound, with a... Read more