200,000-249,999 SparkPoints 241,569


Complacency & Little Pills
Saturday, July 10, 2010      1 comments

My doctor has been treating me for high blood pressure for 10 years. I started having problems after I turned 40, became less physically active, and gained weight. Yesterday, I decided it was time to move from Stage 2 (Healthy Diet Habit... Read more
Good bye Sweet Pea
Thursday, July 08, 2010      6 comments

A very sad day. We had to put down our oldest dog, KC. She had end-stage cancer. It was a tough decision to make. She's been sick several times over the past year, but has always rallied back. This time she couldn't keep down any food and wa... Read more
Sidelined by Injury
Monday, July 05, 2010      3 comments

I've been sidelined by an injury. Not from running... that I could understand. I fell on the stairs at work a week ago. My foot clipped the top step, and I hit the landing on all fours. One of the handsome young students saw it and helped me... Read more
Runners High
Sunday, June 13, 2010      3 comments

I'm getting ready for my first 5K race. I started out doing two 10-minute runs each day. I haven't run on a regular basis in over 20 years, so I wanted to ease my way in and avoid injury and burn-out. I've kept up my routine for two weeks... ... Read more

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