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The "P" Word
Patience. Just yesterday I said I wasn't loosing. Stepped on the scale this morning and had lost. YEAH! I'm not recording that weight because I said I would ONLY weigh in weekly.
Moral: If you keep at it things WILL change.
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I went to choir rehearsal and got all hot and sweaty. Today WAS my day off from the elliptical but since I was already sweaty I said, "why not go ahead and get it in?" So, I did my 30 minutes there and spent some time toning as well. YEAH!
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You Can't Make Me When I Want To
I admit it. I don't look forward to working out when I come home. All I want to do is sit and take full advantage of noone asking me for something. No emails. No phone calls. I just want to sit.
BUT THEN, I remember that to make it toward m... Read more
Getting Back in the Game
I feel like the kid who made the team, but doesn't get in them game a lot. So here I am wanting to get on the weight loss team. Before I can do that I've got to practice. This first week, was my practice. I was on the elliptical 5 days. I in... Read more
If You Stop - You Will Start
So, I've been doing really well tracking my calories and motivating myself to work out when I get home. So what's with the title? If I stop.... grabbing additional snacks before bed, you know the hand full of cashew, a pub/chex mix combination.... Read more
Really? - 2015-Day3/4
I'm ready to lose this weight. No... REALLY this time. From pain meds every night, high blood pressure pills during the day, and more than 25% of my wardrobe that I CANNOT wear! Oh, yes I'm ready. I just turned 44 and I'm too young to have a... Read more
You Can Win! - 2015 Day 2
Woah, did you really just pass up the ice cream in the freezer? Did you really not have a cup of creamer with tad of coffee this morning? Girl, you are on your way to success.
You CAN WIN the war with weight and bad choices!
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Sexy is on Vacation - 2015/Day One
I've said for the last 6 to 18 months that I need to lose weight. Instead of setting goals or making anything concrete, I continued to do the same things. I didn't want to waste the leftovers so I added them to my waist. I didn't have the tim... Read more
"Funny" Weight Loss Quotes
Enjoy these funny weight loss quotes – Diet Quotes
“The difference between try and triumph is just a little umph!” -Marvin Phillips
“I’m the same weight now as I’ve always been-even before having children-but I have to say there’s be... Read more
Dimples, Lumps, and Bumps - Take 2
Well it's been 2 days since my post and I'm still sick and tired of the dimples, lumps, and bumps. I'm actually watching what I eat... imagine that! Instead of a heavy breakfast I'm having my cup of coffee with regular creamer, having some sor... Read more
Dimples, Lumps, and Bumps
This is me on Saturday - yes hiding behind my tiny tiny 12 y.o.
Yes, I started over a month ago and it seems that I only keep starting over. At least I've been consisten... Read more
So today I started over AGAIN!
I didn't set out to restrict everything. Instead I just wanted to be conscious of my choices.
An apple and peanut butter for breakfast... good choice (ooowee me). I was tired so I got a... Read more
In October 2009 I reached my goal. I was so excited!
I didn't celebrate with food right away, but I did enjoy an occasional Sonic burger or Applebee's triple chocolate melt down. It was great and I didn't gain any weight. After the hol... Read more
I Really Want a Cookie
Cookies are the best food that God ever created. I know this because I will eat even those i don't like because it's soooo good. Well, over the holidays I've had cookies, cakes, pies, icecream, and more. Now that I've gotten back on the scale... Read more