I enjoy food. I like to try new recipes. I collect recipes and cookbooks. I like to eat out with friends or family. I like grocery stores. I loved fresh fruits and vegetables from the garden.
As I became less active over the years, I had t... Read more
I had surgery under general anesthesia on July 27 this year. I had another surgery under general anesthesia on October 30. I have not popped back like I usually do. I'm blaming it on the two surgeries close together. I tire easily and am not bac... Read more
It is finally here. Today is Surgery Day. I started the preps yesterday. I am shuddering and smiling in amusement at the same time. Isn't life an adventure? I have two more pre-op things to do this morning. Surgery is this afternoon.
If all ... Read more
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=6014223
I've been surfing Spark, enjoying the blogs. I came across this one by an excellent blogger. He passed on a comment he'd heard by an inspirati... Read more
We had a lovely weekend trip toward the western part of the state. Traffic was heavy around the state capital because of a football game.
Our hotel room was large and comfortable. Why they put a tub shower in a "wheelchair accessible" room ... Read more
Weight Gain! The scale has been moving in the wrong direction for awhile.
1. Every month when we go up north I gain weight. Very few hotels there have restaurants at the hotel. There are many fast food and pizza places but very few sit-down... Read more
I found this on Barbie176 Spark page. She is a team leader for another team in the 5% weight loss 8-week challenge. If you are not part of a challenge, check this one out. I am on the Tiger Monarch team.
As we gear up for the Fall 5% challe... Read more
I was surfing Spark today for my daily dose of happy. I came across a Sparker who lost 100 pounds on Spark...and regained. I came across another similar story by another Sparker. Hmmmm....
I have been on Spark a long time. I shoulda been a... Read more
When I was downsized from my long time position at work seven years ago, a new phase of life started. I had never been a stay-at-home person. I had no habits associated with spending days at home. I determined to start the journey as I meant to ... Read more
Monday, July 27, 2015 - copied from Spark journal entry
Going through a rocky spell.
Precious dog died Sunday. Cried until I felt sick.
I had surgery today. Hurting.
Nothing tastes right, probably because of the anesthesia.
Pleas... Read more
Day 1 - Journal entry from Saturday, June 27, 2015
It rained all day Saturday. After I stopped at the post office for the mail, I was drenched. I can't use an umbrella and maneuver a walker too. I had made plans to meet a friend for lunch at... Read more
KITT52 posted a blog on May 28, 2015, in response to questions if her weight loss and hard work had been worth it.
“losing weight is as hard as you make it.....it's really up to you...once I focused on what I could eat, on what I coul... Read more
While on vacation, I planned to make fairly healthy choices. I did not bring unhealthy snacks. No cookies or chips or sweets.
The hotel free-breakfast was slim pickings. Mostly I chose hard boiled eggs and (mini-sized) yogurts, occasionally... Read more
I do not like avocado. It must be an acquired tasted like pimento-stuffed green olives. It took me awhile to like coffee when I was young. Now I have it every day...usually decaf now.
We are committed to learning to like avocado. It's healthy.... Read more