If you notice I gained 5 lbs..I DID..so I added it to my weight tracker..had to ..to be honest with myself and to everyone else I had to add lbs. I don't like the idea but I just had to. Tomorrow a new week and day...I want to meet my goa... Read more
Took my puppy to a friends the other day. The puppy (Tiny) had seen another dog....he ran around my legs so fast that I was on the ground. I hurt so bad thought I broke some thing. Went to ER and just badly bruised my hip..well for some one that... Read more
Now since summer is almost over( already) and the picnics are done..around here anyway. Just maybe I can stay on track. Its been hard..you work your butt off all week ..doing very well ...and then ! You got it... parties,picnics,reunions..it ne... Read more
It's a beautiful day here in western Pa!
Not muggy or raining O what a day!
Only in the low 80s and a little wind!
Today is a beautiful day to show some skin!
So get out and enjoy all you PENNSYLVANIANS!
What is wrong with smiling all the time. I think people should do it more often. Smile at the mailman..the lady beside you at the store..the people you work with. I do it all the time....I'm a happy person. Life is to short to be mad or frown :... Read more
The picnic is over and what fun everyone had. We had over 120 people and from 8 different states. Had 3 guest that was over 90 yo. and the stories that those 3 told..... we had such a great time enjoying our guest ......Take time and enjoy li... Read more
I had no idea when I started Sp. that I was going to have all this support....and had no idea that I was going to watch my calories the way I do....It's all a good thing....I have changed the way I eat and I MAKE time everyday to do my exercise.... Read more
Why does it seems like it takes for ever to lose 1 lb. Then once you loss 5 lbs you gain 4 of that back. So I guess we just take one day at a time and one 1 lb at a time...Think positive .....and work harder...the weight well fall off and stay... Read more