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    ANNA0918   23,243
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Not feeling to bad this morning.

Monday, January 13, 2014      0 comments

I think its my period acting up. They didn't used to be bad but ever since I used birth control and then stopped they have been terrible. I got a messy surprise to clean up this morning. I am living at home with my parents and younger bro... Read more

I thought I was getting over feeling ill.

Sunday, January 12, 2014      2 comments

But it seems to be coming and going.... Read more

I wasn't planning to exercise today.

Saturday, January 11, 2014      2 comments

But my parents and I had to do some shopping so I ended up walking around Wal-Mart for 30 minutes pushing a cart. ... Read more

Today's Exercises

Friday, January 10, 2014      1 comments

Dumbbell Squat with Calf Raise and Overhead Press Sets: 2 Reps: 15 Alternating Dumbbell Biceps Curls Sets: 2 Reps: 15 Seated Dumbbell Triceps Extensions Sets: 2 Reps: 15 Dumbbell Chest Press Sets: 2 Reps: 15 Dumbbell Cr... Read more

Today's Exercises

Thursday, January 09, 2014      2 comments

Today I did Leslie Sansone's Walk Away The Pounds 30 Minute Walk. I definitely feel the burn today. It feels like a bunch of mexican jumping beans under my skin. ... Read more

Today's Exercises

Wednesday, January 08, 2014      2 comments

Squats Sets: 2 Reps: 15 Calf Raises with Chair Sets: 2 Reps: 15 Modified Pushups Sets: 2 Reps: 15 Standing Side Bend with Towel Sets: 2 Reps: 15 Crunches Sets: 2 Reps: 15 Banana Sets: 2 Reps: 15 Lying Abduction Sets: 2 Reps: ... Read more

Today's Exercise & Snacking.

Tuesday, January 07, 2014      0 comments

Today I did Leslie Sansone's Walk Away The Pounds 30 Minute Walk. I'm quite proud I didn't quit halfway through it. The other issue is snacking. When I was kid I really didn't snack and now I just don't know how to incorporate them into m... Read more

Today's Exercises

Monday, January 06, 2014      0 comments

I also did laundry today. Reverse Crunch Sets: 3 Reps: 15 Back Extension Sets: 3 Reps: 15 Banana Sets: 3 Reps: 15 Hip Flexor Sets: 3 Reps: 15 Standing Side Bend with Towel Sets: 3 Reps: 15... Read more

I'm back.

Monday, January 06, 2014      2 comments

With having to take care of my grandma I got off track. She lost her battle with cancer on October 20, 2013. My dad's decided he wants to lose some weight, stop smoking and cut caffine. I think he's trying to do too much at once but he won't ... Read more

Things have been kinda nuts lately.

Friday, July 26, 2013      2 comments

I've been really busy with helping out at my grandma's until last week. But had to stop going because I broke out with the Shingles virus. I haven't been working out since I don't know if sweating could make it spread. I finished my antiviral... Read more

I'm back.

Monday, June 24, 2013      2 comments

I haven't fallen off the face of the earth. Things have just been super busy. I've been helping out at my grandma's lately. Monday night my Mom goes to sit with until my uncle gets off work. The he stays with her on his days off which are Tu... Read more

Today's Exercises

Monday, June 03, 2013      1 comments

Squats Sets: 2 Reps: 15 Calf Raises with Chair Sets: 2 Reps: 15 Modified Pushups Sets: 2 Reps: 15 Standing Side Bend with Towel Sets: 2 Reps: 15 Crunches Sets: 2 Reps: 15 Banana Sets: 2 Reps: 15 Lying Abductio... Read more

Feminine Issues Ahead...Gentlemen Beware!

Monday, June 03, 2013      1 comments

The last two weeks of last month I had a really long period. So I decided that I'd pick up my exercises again when it was over. Normally I have no problems exercising during that time. But this one just zapped all the way throughout those two... Read more

Today's Exercise

Tuesday, May 28, 2013      6 comments

I did Leslie Sansone's 30 minute walk. Yesterday I did some crunches, reverse and with twists. ... Read more


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