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Pics from staff Christmas parties
Tuesday, December 27, 2011      3 comments

just thought I would share a couple of pictures they are taken about a week apart, and while I really love the one dress I think it will be retired - it just doesn't show off the weight loss the same this dress is a keeper - just recen... Read more
one of my new favorite kitchen gadgets - the Epicure Chipster - yes it is healthy!!
Tuesday, December 27, 2011      1 comments

Epicure as of January 1 sells a microwave chipster - and while home made potato chips doesn't sound healthy - you can enjoy home made NO OIL potato chips as a low calorie alternative but you can also make other things here is a pic of ... Read more
Sunday July 10
Sunday, July 10, 2011      1 comments

I didn't realize it had been almost 2 weeks since my last blog then again I am not doing anything much these days lounging around from my surgery on the 27th recovery is as always slower then I would like, but the doctor is happy wit... Read more
I love the reaction
Wednesday, June 29, 2011      5 comments

so much fun - had a girlfriend drop by on Sunday who although we have talked/emailed - we haven't seen each other in person in a couple of months - ie - before I started bootcamp workouts with Susan - so doorbell rings - I answer door - and seve... Read more
June 24 bootcamp round 2 results
Saturday, June 25, 2011      4 comments

Boot camp results May 3 .................. May 26 .................. June 24 Waist 45 ........... 41 ............. 40 Bust 50.5 .......... ... Read more
confusion in trying to figure out bra sizes
Saturday, May 28, 2011      3 comments

so - my new bra size 34G down from a 36G - and actually it was a loose "36g" type at the start so it could have also been counted as a 38 the sales lady told me - so I am very happy with the 1 to 2 size difference in the band size - I go back ... Read more
4 week bootcamp results - 3% body fat gone and a whole lot of inches
Friday, May 27, 2011      5 comments

Well, depending on WHO measures you the numbers can really change When I did the 8 week thing at Snap Fitness - they weighed & measured me … Stats ….. March 1 ..... starting out ending (April 23) Weight 221.8 ... Read more
Heartbreaking and motivating at the same time
Wednesday, May 18, 2011      9 comments

Heartbreaking and motivating at the same time When I got home from my bootcamp workout last night I watched some TV while I started to unload the dishwasher - hubby had been getting garden ready to roto till this weekend so I said I woul... Read more
Tuesday's bootcamp
Wednesday, May 04, 2011      1 comments

Among other things …. 500 crunches of various types Regular, obliques, bicycle, reverse, russian twist, etc 300 partner squats - one person holds pad, they both squat - on the standup part - do a snap kick out - 75 times with one leg... Read more
weekend summary
Monday, April 25, 2011      1 comments

Well, got thru a whole lot of paper etc this weekend – amazing what we can trash/shred/recycle when we get into it. Had the final contest weigh in on Saturday as well, so even took a couple of days off from the gym – planned this way for a ... Read more
Snap Fitess contest - final numbers
Saturday, April 23, 2011      4 comments

Well the 8 week contest at Snap Fitness is now over. I know my numbers, but do not know the contest numbers yet – but overall I am THRILLED Stats ….. March 1 ..... starting out Weight 221.8 Body fat % 49.8 BMI 47.9 Arm 1... Read more
Pedometers and Steps
Tuesday, April 19, 2011      3 comments

So, my mom was weary after all the walking we did in Atlanta. I don't think she quite realized I meant it when I said I would be WALKING I did offer to cab it a few times for her sake but she said she would walk now my mom weighs quit... Read more
Wednesday in Atlanta
Wednesday, April 13, 2011      0 comments

hurrah, conference is over!!!! mom arrived this evening and tomorrow we start sight seeing... Read more
Wednesday in Atlanta
Wednesday, April 13, 2011      0 comments

hurrah, conference is over!!!! mom arrived this evening and tomorrow we start sight seeing... Read more
Tuesday in Atlanta
Wednesday, April 13, 2011      1 comments

Not much new happening today Still at conference. Lots and lots of walking – trying to skip escalators and take more stairs – as after walking around conference all day I just do not have the energy to go to the gym – I am stretching, doing s... Read more

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