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LIfe...Stress...and Starting Over!!! You Can Do It Too!
It's been quite awhile since I've made a Blog entry, but today seems to be just the day for doing it.
A lot has happened over the past year...and I think it's called "Life". M... Read more
The Best Gift...Time
Well...December is upon us and it is most definately the month where gift giving is on everyones minds. We all ponder what we will give and how much we will spend and just how far the dollar will stretch. But in thinking about it, I think the be... Read more
Well...It's been about a month since I wrote a blog, so I thought I would give a quick shout out.
This past month has been a good month in many ways. I reached a 10lb goal, and even though it has taken awhile, it's still in the right direction... Read more
The Doctor Noticed...
Last Friday, my husband had a doctors appt with our family doctor. I went in with him as she was going to discuss my husbands lab work from earlier in the week.
When she entered the room, (she has also been my doctor too for about the past 10... Read more
A "20 Year" Walk...
Last night, my husband and I went out to dinner and while enjoying our meal, I suggested that perhaps we should go for a walk afterwards. We were on the coast and there was a Sta... Read more
10 lbs Gone while enjoying the Journey!
Well...I hit a bench mark of 10lbs plus today and it feels so good. I've been with Spark for some time and it has taken awhile to get here, but I'm on a roll now.
Some times it... Read more
Today I woke up as usual and made myself a cup of coffee.
I started to think about the day and the things I need to do and in the back of my mind, I also started thinking abou... Read more
Well...I put up my "Vision Collage" today...in my home office where I spend a lot of my time. I gathered my saved pictures from magazines of things I just love...beautiful lush gardens, organized and cozy kitchens, a beautiful raised vegetable g... Read more
Just Get Moving!"
Well...It's been awhile since I've posted a Blog and figured today was a good day to get myself to moving again. Over the past few months, I've been dealing with health issues regarding both my husband and myself, and when you are dealing with "... Read more
"Even Pigs Aren't This Stupid!!!"
Yesterday I saw a program on TV about "Pigging Out" and it was so disgusting!
It was about different restaurants that serve larger than normal servings of what ever...Hamburgers, ... Read more
There is always...Today!
During the past two weeks, I've been dealing with a bad cough that I picked up somewhere and have been dealing with a case of strep throat. Needless to say, it kind of put the brake... Read more
What Did I See?
This week has been off to a bit of a slow start, only because I feel that I may be coming down with a cold, even though I got my flu shot. Also realizing that it is Friday and that ... Read more
Take Time To Care For Yourself!
Well...It's been just over a year since I've made a Blog entry, and I decided that it's time to do that again.
I reviewed my last two entries, which helped me gain sight to part ... Read more
When Your Mind Says One Thing, And Your Body Says Another
Well...It's been just a little over 3 months since I started with the Spark program and have learned quite a bit about myself since joining.
I've noticed that I have moments where I'm strong and do quite well and then I have those moments wher... Read more
What Is Real Success?
Well...It's been about 2 months since I joined Spark and today was weigh in day. The news on the scale was not what I was hoping for, but at the same time, all the news wasn't bad either.
I am holding even on the weight...(bad)...but I'm not g... Read more