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    ANH102712   46,704
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July 1 - July 7

Sunday, July 01, 2012      0 comments

Hi! Well July is off to just a dandy start. Friday tornados came through and left like 115,000 people without power..us included. My dad brought a generator from his house because they have power at the lake. So now I have the interne... Read more

June 24 - June 30

Saturday, June 23, 2012      4 comments

Last week of June and quarter 2! I can't believe the year is almost half over. Here is the general plan for this week- Sunday- Went on a run at the lake. Not only did I run almost a full mile w/o stopping but I went 3.27 miles total d... Read more

Third Quarter- July, August, September plan

Friday, June 22, 2012      2 comments

I know we still have another week of June but I thought I would share my plan a little bit earlier just in case anybody wanted to join me! With my wedding being in close to 4 months I had to pick a couple things to focus on that I really wa... Read more

June 17 - June 23

Sunday, June 17, 2012      3 comments

Hello! Well I didn't even post a workout blog for last week if that tells you how productive I was..haha. My goals are pretty simple this week and the ingredients for a good week. 1. 5 morning workouts -Monday did PC1 -Tuesday... Read more

Plan to get back into the swing of things

Wednesday, June 13, 2012      4 comments

So I know this is a prett profound statement but the Andrea I was 2 years ago wouldn't recognize the Andrea I am now. Or at least that is how I feel when I look in the mirror. I don't know where my motivation is..I think it's on a different co... Read more

June 3 - June 9

Sunday, June 03, 2012      1 comments

I started the middle part of the turbofire/chalean extreme hybrid. So here are the workouts I'll be doing: F45E-done PC1- done 6/4 morning F30- done 6/5 morning PC2- done 6/6 morning F30- didn't do but did go on a run Saturday morn... Read more

May review/ June goals

Friday, June 01, 2012      1 comments

Hello! Here were my May goals: But since I am me I have to set some number goals so here they are: minutes: 1,000 -Accomplished! miles: 15 - Did 16.10 miles! 300 weekly minutes along w/ 3 (30 min) cardio workouts, 3 strength tra... Read more

May 27 - June 2

Friday, May 25, 2012      0 comments

Wow! The end of May already..how is that possible? I want to bring it for the last week of May! 3 cardio workouts 1. 40 min walk/run on 5/28 2.40 min walk on 5/29 3. 2 strength training workouts 1. 2. 1 yoga workout ... Read more

May 20 - May 26

Monday, May 21, 2012      3 comments

Not sure what to say about this coming week. After the weekend I feel revived. I so needed a weekend in the sun. Mom and I registered at Macy's on Saturday and then planted flowers. And then yesterday Ryan and I went to the lake and we helpe... Read more

Mid-May update

Tuesday, May 15, 2012      2 comments

Oh my what a May it's been. It kind of makes me want to write a poem..might work on that..haha. Anyways..I started out May really well w/ my X/X2/Insanity workout. Then my heel started acting up again after step on 5/10. And I took 1 d... Read more

Wedding drama anyone?

Monday, May 14, 2012      9 comments

So as of right now I feel like my head could spin off into outer space at anytime! This weekend was interesting to say the least. I'm not even going to talk about Saturday. This blog is about Sunday and wedding drama. Drama b/c of a pr... Read more

May 13 - May 19

Friday, May 11, 2012      1 comments

Tentative Schedule: Sunday- Go to the lake for Mother's Day. Do some strength training (probably X2 core) before and then run at lake if heal feels ok & weather is nice. -Yeah none of that happened! Monday- kick or barn Tuesday- ... Read more

May 6 - May 12

Sunday, May 06, 2012      0 comments

3 cardio workouts (including dog walks) 1. HIIT 20-Low 2. (Pure Cardio) 3. (step class) done 5/10 3 Strength training workouts 1. BR-6 2. (X2 Total Body) 3. (X2 Balance and Power) 1 yoga/centergy/stretching/pilat
es ... Read more

April Review and May goals/plan

Tuesday, May 01, 2012      3 comments

********************April Review************************
********* Here were my April Goals: 1. Finish 2 weeks of Push Circuit -DONE 2. Finish 2 weeks of Body revolution -I did 1 week 3. Do 1,500 fitness minutes -ended up with 1... Read more

April 29 - May 5

Friday, April 27, 2012      1 comments

3 cardio workouts 1. (Plyo Card Cicuit)- done 4/30 2. Dog walk 3. Dog walk 4. (cardio plyo circuit) done 5/5 3 strength training workouts 1. (Shoulders and Arms)- done 5/1 2. (Core Synergetics)- done 4/29 3. (Legs and Back) ... Read more


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