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    ANH102712   46,577
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A&I -It's summer now!

Monday, June 06, 2011      10 comments

For my A&I group I have to write a blog about what I think about working out in the summer and if it changes my habits..etc. Well I love summer! I always have..probably b/c I grew up on a lake and warm weather = lots of swimming! I also... Read more

Day 5 of 30 day challenge

Sunday, June 05, 2011      1 comments

What I ate 6/4 Breakfast: waffles w/ sugar free syrup Lunch: Butterfly pork chop, rice and 1.5 cans of green beans Snack: mini rolo flurry from McDonald's. I was pretty disappointed. Supper: 2 bratwurst, chips, baked beans Alcohol:... Read more

Day 4 of 30 day challenge

Sunday, June 05, 2011      0 comments

What I had to eat 6/3 Breakfast: oatmeal and orange juice Snack: yogurt Lunch: 2 mini cheeseburgers and baked onion soup Dinner: beef brisket sandwich and nachos/cheese (shared them w/ my friend Snack: skittles Exercise: walkin... Read more

Day 3 of 30 day challenge!

Friday, June 03, 2011      2 comments

What I had to eat 6/2 Breakfast: oatmeal and orange juice Snack: yogurt Lunch: 6" philly steak w/ a small side of mac/cheese Supper: 4 chicken strips from Culvers (my dinner plans got changed suddenly due to my stupid boyfriend..:) )... Read more

Day 2 of 30 day challenge

Thursday, June 02, 2011      1 comments

What I had to eat 6/1- Breakfast: oatmeal and orange juice Snack- yogurt Lunch- Burrito w/ rice and chips/iced tea Dinner- 2 slices of wheat bread w/ beef brisket/bag of steam fresh veggies carrots/peas/corn/green beans/ about 1/2 cup... Read more

Day 1 of 30 day challenge (take 2) :)

Wednesday, June 01, 2011      2 comments

Hello! Well I'm excited to say I joined a 30 day challenge (again, the first time I had an issue b/c my dog sat on my laptop so I had no computer) that's done by Sparkgirl32. The challenge revolves around 3 goals you set for yourself but f... Read more

May Review/June Goals

Tuesday, May 31, 2011      0 comments

My goals for May were: 1- 1,000 minutes -DONE! 2- Keep up 100 day challenge - did 35 days of consecutive exercise//restarting 100 day challenge today! 3- Focus for this month is "drink water." So I will be drinking at my desk, when we go o... Read more

Day 3 of 30 day challenge!

Friday, May 27, 2011      1 comments

Hello! Well I was goo and got up for step class this morning. Then I met a coworker for lunch. I went shopping and got some and a couple cute tops. My dog bear sat on my laptop screen and it is now in the repair shop. But at least I can... Read more

Day2 of 30 day extreme challenge

Thursday, May 26, 2011      2 comments

Ok, so I made a decision this morning that I am going to blog and tell you what I eat everyday for 30 days. I don't like tracking the food but I can write it down plain and simple in a blog. I think actually have to type it where I know people... Read more

A&I blog- 10 things I'm thankful for!

Thursday, May 26, 2011      7 comments

1. My boyfriend Ryan 2. My mom and dad 3. My numerous pets..dog, cat, horse 4. My spark friends! 5. My job 6. My health 7. My friends 8. I'm thankful everyone I love is healthy 9. I'm thankful I have the ability to exercise 10... Read more

Day 1 of 30 day challenge and May update/plan for last week

Wednesday, May 25, 2011      1 comments

Hello! Well I'm excited to say I joined a 30 day challenge that's done by Sparkgirl32. The challenge revolves around 3 goals you set for yourself but for me will also include a daily blog AND doing the Chalean 30 day organization challenge... Read more

A&I exercise blog

Tuesday, May 17, 2011      16 comments

**Started on 5/17 but finished on 5/18*** How do you feel about exercising?What is your favorite type of exercise? What are your feelings about exercise and reasons for doing it. How do you vary (and how often do you vary) your exercise rou... Read more

Day 21-30 of 100 day challenge

Wednesday, May 11, 2011      2 comments

Well so far so good still on my challenge. I'm finding it alot easier than expected to do SOME kind of exercise everyday for 10 minutes. And I see myself going above & beyond the 100 days! Here is a recap of days 21-30 5-1 10 min walk 5... Read more

A&I blog-What do I want life to be a year from now?

Monday, May 09, 2011      10 comments

Where do I want to be a year from now? So on 5-9-12 what do I want to be doing, what do I want my life to be like? That is a pretty good question. I've been thinking about it every since I knew we were going to have to write this blog. Here ... Read more

May 9-May13

Sunday, May 08, 2011      2 comments

Well I had 4 days off..minimal exercise and lots of eating! But that is behind me and I did 115 minutes of exercise today. Birthdays and holidays are over for a while..yay! Today was beautiful weather and I took Bear for a run..it was great! ... Read more


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