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    ANGIE_BLAIR   7,781
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Time Wasters

Thursday, May 09, 2013      0 comments

I waste a lot of time on my phone or the computer - facebook, games, instagram. If I started taking a walk instead of checking my facebook feed, I'd rack up the miles very quickly! I need to start being more intentional about how I use my time. ... Read more

1 week!

Friday, September 03, 2010      0 comments

While one week isn't a long time, I've found that with anything I do, it's easier to take it one week, one day, one choice at a time. I'm not going to lose weight by keeping my goals a year at a time; I'm only going to accomplish my goals if I m... Read more

State Fair

Monday, August 30, 2010      0 comments

Things are going well. I'm making healthy decisions while keeping my goals in mind, and I'm not feeling discouraged. Yet. I realize that coming from a family with a history of both extreme obesity and diabetes (not to mention heart disease and a... Read more

Track, track, track

Monday, August 23, 2010      0 comments

After my week of eating, drinking, and being merry with a friend from college, I'm ready to get serious about my health. This week, I'm not as concerned about my calories or what I'm eating, as I am about tracking. My goal for the week is to tra... Read more

Starting again, again.

Thursday, August 19, 2010      0 comments

"Great things are not done by impulse, but by a series of small things brought together." -- Vincent Van Gogh I set goals, achieve them and then move on to the next thing. I don't like to try anything I'm not good at or that I might fail at... Read more

Weekend

Monday, July 07, 2008      0 comments

emoticon Weekend eating is definitely one of my down falls. Small steps though; I realize that I can't change everyt... Read more

again...

Monday, June 30, 2008      0 comments

I'm trying to start again after several false starts the last few months. I probably will not eat well today. I will try, but I haven't planned ahead at all. I'm focusing on drinking enough water this week and going to the gym a few times. Small... Read more

A Little Off Track

Sunday, February 10, 2008      0 comments

I haven't been good about tracking my food for the last couple of weeks. I've gotten a bit off track and have only lost about 1.5 lbs in the last two weeks. I'm trying to start getting back on track starting today - tracking my food and my exerc... Read more

Week 1

Sunday, January 13, 2008      0 comments

After my first week, I've lost 3 lbs! I'm very exctied about that because it was a lot more than I expected. I know not to get my hopes up too high because it's very likely that I won't lose anywhere close to that this week. I only went to the g... Read more

Getting started

Tuesday, January 08, 2008      0 comments

I've been doing fairly well so far (it's only been three days, but that means that I'm 1/7 of the way to making it a habit, right??). I've gone a little over my calorie allotment, but I am fairly close and am doing a LOT better than I was before... Read more


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