Here I am AGAIN!!
Yes, here I am (again). Another year is coming to a close and I'm once again taking a long, hard look at what's happened. Reflection is something that I do fairly often now th... Read more
6WBMO - Week 1: Results
Overall - I'm completely happy with my results this week. Yes, I had a couple of slip-ups, but any progress is good progress. Listed below are the measurements that the plan has you take every week:
Weight: 210 (down 4 lbs)
S... Read more
6WBMO - Week 1: Reflecting on a Successful Beginning
Today is Saturday, not exactly a full week through the plan, but since it's Saturday, I thought now would be a good time to look back on my first "official" week. I say "official" because I really started implementing it last week. Just little b... Read more
6WBMO: Day 3 - AHHHH
So yesterday was much better. I stayed on track with my food. The kitchen & living room had been picked up when I got home, etc. Such a better day than yesterday.
I have no complaints. I got home from work, made my turkey meatloaf for dinne... Read more
6WBMO: Day 2 - A Work in Progress
Day two was not an easy. Yes I stuck with it all day. It was great. I was proud of myself. Then I went home.
I walked through the door. NOTHING had been done. I was HOT!!
My husband is currently a stay-at-home dad (that's my nice way ... Read more
6 Week Body Makeover: Day 1
Yesterday was my first day back on "The Plan". I'm giving the 6WBMO another shot. I went and got most of the groceries I thought that I would need this weekend and I'm feeling like I'm ready to go.
Overall, day one went well. I think that I... Read more
A "New" Me in Just 8 Weeks?
I'm dusting myself off and trying again. You know what Dad said when you fell of your bike the first few times - "You'll never get it right if you don't keep trying?"?
Well, as always, I've been think a lot and feeling sad, angry depressed,... Read more
Feeling Sorry for Myself
I'm so depressed. I can't exactly pin-point the exact thing that is causing it. But I really think that it's just one of many.
I haven't lost any weight. I haven't really been trying. I'm working out, but not as often as I should. And, when... Read more
Getting Through a Busy Week - And Staying on Track
Yes, indeed. So far it has been a very busy week.
My husband & I are house-sitting for my in-laws while they are out of town this week. But mostly, since my husband's elderly grandparents live with the in-laws, we have both been taking tur... Read more
Trying to get over the "Hump"
I think I will definitely start at least keeping track of my calorie intake and probably start planning meals a little better. Now that my husband is working all the time, it will be easier for me to make meals that are not only better for me an... Read more
You know, I really tried to come into the end of May/beginning of June with a good attitude and in the right frame of mind. I've been watching what I eat. Exercising most days. But nothin'. Not an ounce.
I know it's early in the month, but ... Read more
So it's been a typical Monday.
I got on the scale this morning. Back to 223. I knew that splurging on pizza on Friday, not drinking enough water all weekend, birthday cake & wine on Sunday, would all come back to haunt m... Read more
Yesterday was gorgeous!! We went to a place called Clavert Cliffs State Park. It's kind of a ways from home - just shy of an hour. But we packed a picnic so that we could have lunch before our hike. And let the kids play at the playground before... Read more
I definitely feel like I made a small step forward yesterday. I know that I ate better and I added more brown rice to my dinner last night and that helped me to feel fuller through the evening = less junk food. So, all-in-all, a pretty good even... Read more
Results for 04.15.09
So yesterday I decided that I was going to try to track everything I ate.
Well, I did great during the date - while I was at work. But when I got home, what a joke! I tried to eat a healthy dinner. But by the time I got home and got the gro... Read more