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week 8
Sunday, March 01, 2015      0 comments

This week has been so-so. I haven't had a chance to work in yet because we had a death in our pet family and I have been bitsy with that. I've been kinds of slacking on the exercise front too but will try taking it up a notch this coming week. ... Read more
week 6
Sunday, February 15, 2015      3 comments

Soo tired.. I've been super busy this week. I lost 2 lbs!! My eating has been okay and I met my exercise goals. That's pretty much it, nothing remarkable lol. Goals stick to my meal plans and tracking. 30 min of exercise 3x 15 min of exercise... Read more
week 5.
Sunday, February 08, 2015      1 comments

This entry is going to be short and sweet as I just got a new book that I want to get started. This week I onlynlost .5lbs. I know why. I got kind of lazy at measuring things. I need to get more on top of that if I want to see better results. ... Read more
week 4
Sunday, February 01, 2015      0 comments

This week was pretty good. It started out great and then went slightly downhill as the week progressed. I started getting monthly cravings a few days early and it threw off my weigh in. I still lost a pound but I think bloating etc caused this. ... Read more
Week 3
Sunday, January 25, 2015      1 comments

This weeks was so-so. Exercise wise, I was on point. I did at least 15 minutes of exercise a day and hit 5 days of 30+ minutes. It was a combo of the gazelle, yoga, walking and dancing. I still haven't signed up for the free gym, but th... Read more
Week 2
Sunday, January 18, 2015      0 comments

This week was pretty awesome diet wise. I kept to my calorie and macro goals everyday except one. I am calling it 'fatty friday'. I still kept to my macro goals, but I went over my cals. I had a big steak dinner and it was delicious. No re... Read more
Week 1
Sunday, January 11, 2015      2 comments

So this week was pretty okay. I did pretty well this week food wise and only had one little slip on Wednesday where I went off plan. This was actually a good thing. Since Thursday I've been like totally refreshed. I am truly 100% committed. I h... Read more
New Year, New Goals
Sunday, January 04, 2015      0 comments

So its the New Year and while I have been back 'on the wagon' diet wise since Friday this is the first chance I have had to post anything. I did my official reboot weigh in today and it was pretty high. I clocked in at 220lbs which means that I... Read more
Monday, November 19, 2012      3 comments

My smart goal is to lose 50lbs by June30, 2013. I am going to break my weight loss goals into 5 lb increments and aim to reach these mini-goals every 3-4 weeks. My target right now is 5 lbs lost by 12-15-12. -----------------... Read more
Wasted Time
Saturday, November 03, 2012      3 comments

I know I often don't utilize time to the fullest, but I'm not sure if I waste time either. I do like to watch about 3 specific tv shows per week plus the news and a soccer game. I feel like those are things I enjoy, so I'm not too keen on cutt... Read more