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Week 3

Sunday, January 25, 2015      1 comments

This weeks was so-so. Exercise wise, I was on point. I did at least 15 minutes of exercise a day and hit 5 days of 30+ minutes. It was a combo of the gazelle, yoga, walking and dancing. I still haven't signed up for the free gym, but th... Read more

Week 2

Sunday, January 18, 2015      0 comments

This week was pretty awesome diet wise. I kept to my calorie and macro goals everyday except one. I am calling it 'fatty friday'. I still kept to my macro goals, but I went over my cals. I had a big steak dinner and it was delicious. No re... Read more

Week 1

Sunday, January 11, 2015      2 comments

So this week was pretty okay. I did pretty well this week food wise and only had one little slip on Wednesday where I went off plan. This was actually a good thing. Since Thursday I've been like totally refreshed. I am truly 100% committed. I h... Read more

New Year, New Goals

Sunday, January 04, 2015      0 comments

So its the New Year and while I have been back 'on the wagon' diet wise since Friday this is the first chance I have had to post anything. I did my official reboot weigh in today and it was pretty high. I clocked in at 220lbs which means that I... Read more


Monday, November 19, 2012      3 comments

My smart goal is to lose 50lbs by June30, 2013. I am going to break my weight loss goals into 5 lb increments and aim to reach these mini-goals every 3-4 weeks. My target right now is 5 lbs lost by 12-15-12. -----------------... Read more

Wasted Time

Saturday, November 03, 2012      3 comments

I know I often don't utilize time to the fullest, but I'm not sure if I waste time either. I do like to watch about 3 specific tv shows per week plus the news and a soccer game. I feel like those are things I enjoy, so I'm not too keen on cutt... Read more