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    ANGEL_789   3,701
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ANGEL_789's Blog Entry Summary View

11 days and counting...

Tuesday, July 26, 2011      0 comments

11 more days until my 1st mini goal of 5 pounds by 8/6/11. I think (hope?) I'm starting to see changes from my workouts. I feel like my arms and legs have a bit more firmness to them, and I'm pretty sure I have at least a little more endurance t... Read more

I think I can, I think I can...

Friday, July 22, 2011      3 comments

I've surprised myself in the past couple of weeks. No, I haven't been perfect. I'm sure I had days I ate too much, although I've been consciously trying to pick healthy foods over junk. And I haven't worked out every day, but 2-3 times a week is... Read more

Not bad....

Thursday, June 30, 2011      1 comments

Yesterday I got home from work and did a 20 minute workout (Jillian Michaels 30-day shred DVD), and took my dog for a quick walk, probably 3/4 of a mile. I tried to stay positive during my workout and focus on how it felt GOOD, even though I was... Read more


Wednesday, June 29, 2011      0 comments

It's Wednesday, a beautiful, blue sky & sunshine Wednesday... and I feel like I have a hangover, although no alcohol was consumed. Sometimes I just wake up with a headache (I'm the only person I know where sleeping makes a headache worse). But s... Read more

Knowing isn't doing...

Monday, June 27, 2011      0 comments

What do I know? I know that I've had high cholestrol since at least age 22, at which point I weighed 143 pounds. I know that I am now 27, still with high cholestrol, and now weigh 170 pounds. I know that I am not satisfied with my current weigh... Read more

I'm a procrastinEATER

Thursday, June 16, 2011      1 comments

I've come to realize one of my biggest downfalls of losing weight.. My inability to stop shoving food in my mouth every waking moment. I now realize I am a procrastineater. At work when I'm putting off doing something I may shuffle papers or org... Read more

Back on the wagon.

Wednesday, June 08, 2011      0 comments

I thought I would track my food faithfully while on vacation, but that didn't work out so well. I did try to be somewhat mindful of what I was eating and how much, but hey, I WAS on vacation... And we didn't go anywhere, just did work around the... Read more

Day 3... go me!

Thursday, May 26, 2011      0 comments

I've made it to lunch on day 3. It's really not so bad except I feel like I'm starving not long after I just ate. I'm hoping my stomach has just been stretched out from my constant overeating and will shrink back down to a normal size. At least,... Read more

Day 2!

Wednesday, May 25, 2011      2 comments

Day 2 of my healthy habits / weight loss restart. Yesterday I did ok, especially with my restart being a bit spontaneous. I didn't work out how I had planned last night, but I did some crunches and sit-up variations along with some chest f... Read more

Here I go again...

Tuesday, May 24, 2011      3 comments

I feel like I'm talking to myself since I don't imagine anyone will actually read my blog. But hey, that's ok. Maybe I'll start answering myself too. So, out with it... I can't believe I allowed myself to become so lazy and put on this weig... Read more

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