I'm a bit under the weather today, but I dont believe it has anything to do with what I'm eating!
I feel pretty good other than being dog tired and ready for bed again. My sinuses and ears hurt and I've got a sore throat. I didn't get thro... Read more
When you explain why your joints dont hurt, and why you are so full of energy, and your adult acne has all but gone away.
Was at dance class tonight. This class isn't really very active, its a composition class, so its teaching us how to s... Read more
So... I've been only eating when I feel hungry.
I ate lunch at 130 this afternoon. its 530 now and I'm starting to think about being hungry. I made a tasty looking casserole for myself with just veggies and sausage with cheese sauce and on... Read more
Earlier today, I went to go pay on our storage unit. While I was driving my phone was ringing from a strange #. I didn't answer, partially because I was driving, and partially because I had no idea who was calling. Then, I went paid my bill,... Read more
Now this is a strange feeling. I'm hungry. I ate my 4 eggs at noon, and then we went to the gun show and walked around for a while (found a shotgun I want!!!). I've been hungry for a few hours at least, but its not a gnawing pain, I dont feel ... Read more
This is a good idea to me!
I've been meaning to get on the bandwagon, but cant ever seem to get myself there. Breakfast and lunch are easy, because Its just myself when I'm eating. Kids eat at school. I eat eggs, bacon, smoothies and sa... Read more
Since it is nearly impossible for me to enter my fitness into the tracker with any sort of accuracy I'm going to break it down here~ I will more than likely start putting this onto my 'notes' for the day in my food tracker~
Much of what I do... Read more
I have found it easier and easier to control the amount of carbs that I ingest on a daily basis, and still get a great amount of fiber!! I need to look at getting more and more frozen veggies into the freezer as well. This is going to take some... Read more
Had 4 slices of bacon this morning with my cup of coconut milk, oil and manna~
Drinking water and feel GOOD. I feel light and ready to take on the day.
I've done my 30 min of dance and HIIT workout~ I could go more, but would like to b... Read more
Great Blog site!!!!
I just joined his 'class' group! =)
Not too expensive, and he's very charismatic, and if he sucks, I'll get my $$ back after 30 days~
A more condensed paleo/primal footpri... Read more
Really~ this is a ramble that runs all over the place~ My thoughts sometimes make better sense to me as I type them out. This is what I'm doing. Don't feel as though you need to even read it. ahahah
So, I've been doing the Leptin reset fo... Read more
"Fluffy Coconut Waffles" with whipped cream, sliced strawberries and BACON!
SO GOOD! Made a few pancakes and decided that I didn't want them, I wanted WAFFLES! I have a belgin waffle maker, so I filled one of the quarters with the batter an... Read more
I thought it was going to be harder to stick to this experiment!!
This morning (ok just before noon, I slept in) I had left over 'pizza' and made more than my goal for my 50g of protein!! Yes, the pizza crust is made from chicken breast as... Read more