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    ANGELGAL01   24,903
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Secretly cheering!!

Saturday, August 28, 2010      3 comments

Just sayin' that tonight I spontaneously decided it would be cool to walk up to my son's school (a little over 2 miles with major hills) to watch his football game rather than driving, To my chagrin the hubs took me up on the idea so off we went... Read more

Why isn't Zumba in fitness tracker options?

Tuesday, August 10, 2010      3 comments

I just literally busted my butt doing Zumba ( video.google.com/videopl
ay?docid=2154775852075963303# ) for the past 35 minutes. I am dripping, no... pouring sweat, from my inaugural attempt. So excited to have done such an ent... Read more

The silliest of motivators

Saturday, July 31, 2010      1 comments

Today I treated myself to a mid summer mani/pedi... oo la, la! It was actually the first of the summer for me seeing as the direction of my finances has been otherwise focused on traveling. But for tonight, I have planned a sexy fun date night f... Read more

Bad hair day is not the only fall out of a humid day

Wednesday, July 14, 2010      1 comments

Well, it is crummy enough when the humidity is so bad that it will frizz curly coarse hair or desperately flatten straight hair but I have come to learn that's not all severe humidity can impale upon us. Ever since I was a little girl devo... Read more

Conquering Clueless

Thursday, July 08, 2010      1 comments

I caught this article in this morning's edition of USA Today. General education worth repeating! Americans clueless about calories www.usatoday.com/news/he
alth/weightloss/2010-07-07
-calorieconfusion07_ST_N.htm ... Read more

Mimi's heart needs dragonflies

Sunday, July 04, 2010      1 comments

The Dragonfly ~Walter Dudley Cavert In the hottom of an old pond lived some grubs who could not understand why none of their goups ever come back after crawling up the stems of the lilies to the top of the water. they promised each other th... Read more

From the bounty of the garden

Wednesday, June 30, 2010      0 comments

Early season harvest in my area consists mostly of lettuces, herbs, asparagus... etc. Yesterday I had the pleasure of harvesting my rhubarb for the first time. Here is a link to the blog entry I made for FaceBook. Unfortunately, SP can post to F... Read more

I can't believe I let my guard down!

Monday, May 03, 2010      5 comments

This last week I developed a severe case of hives. The doctors and I still have no idea of the cause only that the intensity was rather unsettling to say the least. The treatment included heavy doses of steroid in addition to two different antih... Read more

How long should it take to eat 1/4lb serloin patty?

Saturday, February 20, 2010      1 comments

Weird question, I know. But right now I'm pondering the possible "correct" answer to that question just the same. Today my friend reminded me of a recent discussion we had concerning the a book by Paul McKenna, PhD, personal transformation... Read more

Taking it in stride

Saturday, January 16, 2010      2 comments

Today is a big day... I'm going pants shopping! I usually approach clothes shopping, especially for pants/jeans with trepidation because the sizes seem to have so much power over me. So I put it off. But I have been living on two pair of jeans a... Read more

Cheap thrill???

Monday, December 28, 2009      5 comments

Well today I finally got down to business and set out to replace my vehicle which totally gave out on me around Thanksgiving. Usually I've had new cars and driven them till they just no longer go anymore, but this time the hubs and I decided its... Read more

When a soldier brings the war home with him...

Friday, November 27, 2009      3 comments

Our family is very blessed to have celebrated the Thanksgiving holiday with our soldier son this year; over the years deployments have consistently interrupted the gathering together of our family for holidays. Once again we are ever so grateful... Read more

just for reference: Hollywood booty workout

Friday, November 20, 2009      3 comments

Yesterday's Dr. Oz show included a session with Jeanette Jenkins She demonstrated: 1. Skater: step side to side like skating (movement resembles that of a speed skater crouched down) 2. Squat: step back and to the side rather ... Read more

Wisconsin Cranberries!!!

Monday, November 09, 2009      3 comments

Not long ago I began my celebration of the pomegranate season; hailing the wonderfully power packed fruit for it's antioxidant and other healthful properties. 'Tis now Wisconsin Cranberry Season as well!!!! I love, love, love these little t... Read more

We've just become another statistic

Thursday, November 05, 2009      4 comments

We've been here before but didn't anticipate being here again... the hubs was just let go from his job. It was a fear I had but kept telling myself I was reading the cards wrong. Now to regroup. First thing... find something to make for di... Read more


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