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    ANGELEYES328   60,010
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Eye Opener about Choices

Saturday, November 01, 2014      3 comments

I have thinking these thoughts all day. Thoughts about choices and what consequences they have. I worked 21 days in a row. Some days I ate better and exercised more than others. The choice was mine to make. On day 20 of working at 9 pm I... Read more

I am so done.

Thursday, October 23, 2014      2 comments

Yup, you read it right. I am so done, I am quitting. Egads..did I really just utter those words that sound like giving up. Yes I did. I am done and giving up on being down on myself. I am done with the thinking that other people should ... Read more

Dealing with Depression

Saturday, September 14, 2013      5 comments

I never thought I would ever be told I was depressed. I always have enjoyed my family and friends. I even enjoyed working and doing volunteer work. I looked for the positive in my life and I have survived a lot in life. Several months ... Read more

It doesn't have to be either or...it can be both.

Saturday, July 06, 2013      3 comments

I used to have goals like 45 min/day exercise or more, log all my food. I did those goals then life got in the way. When I had those goals I wasn't working or working much at all. Now my days start at 6:30 am and I don't get home until 9 pm. ... Read more

Learning the hard way

Sunday, April 21, 2013      2 comments

You remember that phrase "You will have to learn the hard way"? Well I have been taught a lesson and I "learned the hard way". I made macaroni and cheese to share with several people, two of clients, and my brother. I keep one cup for me.... Read more

I am blessed.

Tuesday, November 13, 2012      2 comments

I am very blessed. Today I took a day off from the world. It did not start as good day...to be truthful yesterday didn't end so well. But this morning when I was printing out some paperwork for a job application, the printer ran out of i... Read more

Getting to my Goals

Sunday, October 21, 2012      2 comments

Well part of this week's challenge is to blog about how reaching my weight and fitness goals will improve my life. I don't know for sure how it will be, but I know how so far my life has improved. I have been taken off all my meds. So I a... Read more

Really Liking Myself.

Friday, September 07, 2012      4 comments

First of all let me say that this will probably be long and kind of on the emotional side for me. So you may want to skip reading it..lol. This blog is mainly for me to finish healing, and to share. How to begin. I guess at the beginning... Read more

Best Shake Ever.

Friday, June 01, 2012      4 comments

That should attention..lol. Actually saw this receipe on another site and made it the healthiest I could. It was the best homemade shake ever. Definately filled my chocolate craving. I just couldn't figure out how to put in the receipe calcu... Read more

Working through being scared

Tuesday, April 24, 2012      7 comments

I am in a challenge that doesn't focus on the scales. Since I am a very slow loser it has really worked for me ...up till a couple of days ago. All of a sudden I felt like nothing in my body was changing. This coming Monday I will be we... Read more

Looking Forward

Tuesday, March 27, 2012      1 comments

As I sit here drinking a cup of coffee...yes another one..Lol...I realize that I am changing. I have been looking more to forward rather than backwards. Let me see if I can explain. I have been on sparkpeople for several years. About 2 y... Read more

Goals for 2012

Sunday, January 01, 2012      1 comments

I have been thinking about what goals I want for this new year. Not just for health, but for other parts of my life. My first priority is my health. I am going to continue to work on my eating and exercise. I want to hopefully get off so... Read more

An Insightful Thanksgiving.

Friday, November 25, 2011      2 comments

I learned a lesson during the Thanksgiving Day and the day ahead. I planned out my dinner with several "treats" for meal. Mashed potato and stuffing and a bread roll. I planned for calories, portioned the food out for two meals. I was very ... Read more

A Twinkling Star

Monday, September 12, 2011      5 comments

Five years ago I met a young man about 20 yrs old..his name was Matt Sacco. He had the most beautiful twinkling eyes, an infectious smile, and a contagious smile. No one could be sad around him. Matt's mother worked with me and we became frie... Read more

Putting everything together

Wednesday, August 24, 2011      0 comments

I meant to blog more during this month, but life is crazy. I have enjoyed learning about the how and what I eat and more importantly the "why" I eat. Am I perfect now?....that is a big NO WAY..lol. But I am more aware of what I am doing and i... Read more


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