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    ANGELCOOKIE   8,482
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Done with week 2

Tuesday, July 31, 2012      1 comments

I didn't lose much this past week, just .2lbs, but I think it's mostly that I lost so much the first week my body wanted to hold on to everything after that. I'm doing my p90 exercises everyday and also walking. I'm feeling so much better wit... Read more

First week back into Power 90

Monday, July 23, 2012      1 comments

Yay! I have completed the first week of p90 (not p90x- not ready for that yet!) I did super with my eating. I have not been counting calories but just eating lots of fruit and veg. with smaller portions of whole grains, meat and healthy fats. ... Read more

It's all in the state of mind!

Friday, July 20, 2012      1 comments

I have been struggling a lot these past couple years with my weight and stressful situations. I am at my heaviest weight that I've ever been right now and it feels so bad because I am the one who caused it. I am the one that can control what I... Read more

The cleanse: so far not so great

Thursday, February 23, 2012      2 comments

This is only day 3 of the cleanse but so far I've gained 3 lbs and have been semi constipated with lots of gas. Blah! I think it's the fiber that is just soaking up all the water making me gassy and heavy. I don't know if the pain pills for my... Read more

Cleansing for 14 days

Tuesday, February 21, 2012      0 comments

My back is still sore and I can only do light exercising for the next couple weeks. I got a Total Body Cleanse from my organic market and will be doing that for the next two weeks while I'm still healing. I really think this will help me ge... Read more

My back is out but I'm still in!!!

Thursday, February 16, 2012      0 comments

This Monday I pulled my back while doing my P90X. I went to the drs. and she said it would take 4-6 weeks until I can continue with my program :( I only let it get me down for a moment because I realize there are plenty of other things I can d... Read more

2012 The year to Repair!

Tuesday, February 07, 2012      0 comments

Last year for me was hell. Too many loved ones having problems. Twice, I almost lost my mom, My husband had huge problems and my dad was diagnosed with late stage cancer. I had so much stress and I was not caring for myself. I was actually ... Read more

A Plan For The Year Ahead

Saturday, February 04, 2012      0 comments

I've been thinking about what I'm going to do after my P90X Lean round is done. I'm only on day 6 but know I have to plan ahead. I plan on doing the P90 Classic after the lean and then I want to try Insanity. After that I'm not yet sure. I ... Read more

P90X day 5

Friday, February 03, 2012      0 comments

I've only been doing the P90X program for 5 days now but so far I've already had some improvements. I have been sleeping better, maybe because I have to get up at 6:25 to start exercising but I am sure it's also due to the workouts and food pl... Read more

P90X is coming!

Monday, January 23, 2012      1 comments

I've gone through the p90 program almost 9 years ago. I was over 190lbs at time and lost almost 30 lbs sticking to the exercise and nutrition program. I did keep most of it off for a while mostly by learning how to eat better through the program... Read more

Is it FUN to RUN ?

Saturday, August 07, 2010      1 comments

I've never been a runner. I don't have the body for it, nor the stamina and to top it off I'm rather clumsy. There were a few times a couple years back where I did three minutes of running at a time with hubby and boy at the park but I got winde... Read more

Another go 'round

Friday, August 06, 2010      0 comments

Two years ago I was 145 lbs getting oh so close to my goal weight and feeling great, healthy and confident! I had some changes in my life, some stress and changes in my diet. I stopped weighing myself and thought I was doing ok. I started to get... Read more


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