Dumbbells. I spent my $30 "mad money" and bought a set of heavier hand weights for my at-home workouts.
Sometimes, this new lifestyle hasn't caught up with me yet and I find myself shaking my head at what excites me. Like those dumbbell... Read more
(I just posted these thoughts in response to another member on the message boards, and I want to remember them for myself. Maybe they'll be useful to someone else, too.)
Consider all the setbacks part of one journey. Then, when you enco... Read more