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    ANGELCITYGAL   32,798
30,000-39,999 SparkPoints
ANGELCITYGAL's Blog Entry Summary View

Six Small Things You Can Do

Sunday, November 30, 2014      15 comments

One by one, step by step, we move forward. Love and compassion with firm resolve will get us to our goals. Have a great week, friends.... Read more


Wednesday, August 20, 2014      14 comments

Well, I'm struggling. My shoulder/arm injury has gotten a lot worse. So much so that I haven't been able to work out for weeks. It is painful and sometimes keeps me up at night. I can't lift my arm over my head and my range of motion in othe... Read more

Home From Our Honeymoon

Saturday, July 26, 2014      16 comments

We had a wonderful time on our honeymoon cruise on board the Carnival Imagination!... Read more

Summer, Ugh!

Sunday, July 13, 2014      11 comments

Exercising in the Summer is really hard for me. I don't like the heat. It drains me, and definitely interferes with my performance, not to mention my motivation to even get moving. There's a pool at my apartment building, but it is small ... Read more

Re-posting: My Secret Weapon Against Fast Food

Wednesday, July 09, 2014      10 comments
al.asp?blog_id=5428191 I wanted to share this again, as the weather is really heating up this week. Keep cool, friends! Read more

Your Body Is Not Your Masterpiece

Sunday, July 06, 2014      13 comments

Here's a good perspective. Have a great day, friends.
07/06/body-masterpiece/ ... Read more

What You See

Saturday, July 05, 2014      12 comments

We absolutely create our reality through the filter of perception. Notice how our inner conversation (some of which is not even verbal, but merely an emotional tone or habi... Read more

I'm Hooked

Friday, July 04, 2014      11 comments

After a few weeks of yoga practice, I'm hooked. I've found a studio I like, and have begun taking classes once a week, while practicing at home with online classes between... Read more

1200 Calories

Wednesday, March 05, 2014      17 comments

Check out this blog from Huffington Post:
_b_4816597.html This is the best piece on weight management I've read in a very long time. What do you say?... Read more

I'm Getting Married!

Sunday, March 02, 2014      30 comments

My sweetheart and I have set a date: May 24th. It's official! We've been through a lot together. We've been friends for over 15 years, and even had a breakup three years ago. But some things just feel right, and this is one of them. Af... Read more

Voted Popular Blog Post: View All Popular Posts Coach Nicole's 28 Day Bootcamp DVD: My Review

Wednesday, January 29, 2014      26 comments

First, the details I must include: I received this DVD for free from SparkPeople and did not receive any form of payment for my review. SparkPeople is in partnership with Walmart to sell this DVD. It is available at Walmart. Members... Read more


Monday, January 13, 2014      21 comments

So the last two weeks have been rough, emotionally. Since Thanksgiving, when I moved to my new place (which I love, love, love, by the way), I've been off-track with my f... Read more

One Word for 2014

Wednesday, January 01, 2014      21 comments

An author I follow on Facebook, Oriah Mountain Dreamer, recommended this week that her readers pick one word as a kind of theme or grounding point for the New Year. She al... Read more

Be Awesome

Saturday, December 28, 2013      21 comments

For many, there's an emotional and energetic slump as we head into the New Year. Now is the time to get busy -- not with busy work, but with awesomeness. Take a few minu... Read more

I'm back!

Sunday, December 01, 2013      19 comments

Whew! Moving took up the past 3 weeks, between packing, the physical move and unpacking. I still have some boxes to unpack, but after yesterday's big trips to the charity donation center, I am at least able to move around more freely. So it's... Read more

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