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    ANGELAA8   22,993
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ANGELAA8's Blog Entry Summary View



Tracking to stay on track

Tuesday, September 16, 2014      2 comments

I'm such an all or nothing type! If I track my food, even poor choices, I do much better than when I start blowing off the logging. Actually, if I log into Sparkpeople and just spin the wheel, I end up doing much better with my food choice... Read more

Slipped but got back up~

Monday, June 09, 2014      1 comments

Had a terrible food week end. Not prepared and ate somethings I no longer want to. And I FELT the difference in how I felt eating crappy food. So I'm happy that I'm realizing how food and coffee effect me and it's giving me motivation to... Read more

Why should I be so blown away?

Thursday, May 29, 2014      2 comments

OK so I've been struggling with my weight for....well decades really at this point....maybe only one decade but still........ My Chiropractor suggested a liver/gall bladder cleanse regimen to give them a break from all the fast and proces... Read more

Wednesday even better!

Wednesday, May 14, 2014      0 comments

So today I braved the scale and viola, I lost 5# already on this cleanse. It's not a weight loss cleanse, but you do end up losing weight as a part of the light eating. I feel better, less bloated and to see 5# drop so quickly (yes I realize... Read more

So far, so good

Monday, May 12, 2014      3 comments

Well it's Monday...I made it through the week end of my cleanse with absolutely no problems. The Nutri Clear and whey protein drink is actually not bad at all, I don't have to choke it down and upon reading the plan more closely, I discovered ... Read more

My blog is very telling

Friday, May 09, 2014      1 comments

You can tell by my blog entries why I struggle...I'm not consistent!!!! Since my last blog post, my foot pain (which had prevented me from running/walking) was finally correctly diagnosed. It required surgery to fuse the 1st Metatarsal joi... Read more

making progress

Tuesday, February 07, 2012      0 comments

Well I've done my weight and measurements with Michele as well as the strength testing. Now I will do a time test for my mile run today and have my starting benchmarks for this journey. I've already lost 12 pounds and haven't really changed a... Read more

Back to the gym

Friday, January 06, 2012      0 comments

I don't know what my problem is......I do enjoy a good work out and I enjoy lifting heavy weights and being so sore two days later! Yet I have gotten out of the routine and was intimidated to again walk in the gym doors. So I joined anot... Read more

discoveries

Tuesday, January 03, 2012      1 comments

So I have been really good at logging my food today, including adding some new foods. It's 8 PM and I've had a total of 836 calories all day.....and I'm hungry despite having had a yummy turkey sandwich for dinner. Not enough fruit and veg fo... Read more

Planning for 2012

Monday, January 02, 2012      0 comments

Mel is getting married!!! May 11, 2012 and I want to be in the teen sizes by then, Doable but I need to be focused and stay the course. I want to look great in the pictures and wear a fantastic dress! Plus I've registered for the Se... Read more

2012 and STILL in the same place

Sunday, January 01, 2012      0 comments

But I do feel hope for this year, I'm done being depressed and fat. There's too much life out the4re to live still. My BFF Mel is getting married 5-11-12 and I want to be in the teen size of dress and look fabulous for her wedding pictures ... Read more

2 years later Angela...really

Tuesday, December 13, 2011      0 comments

Really, exactly where I was last time I was on here, right at about 278#, feeling worse than I ever have as far as fitness. What is my problem? What is holding me back, I have all the time in the world to do whatever i want, yet I do not... Read more

2 good weeks / 1 week off

Sunday, January 25, 2009      0 comments

I did great for two weeks in a row, logged my food, was prepared with food, drank my water and was in the gym like I had planned. Then week three, I was unplanned, my motivation was low and life happened and I didn't get to the gym all week an... Read more

Two weeks down..lifetime to go

Friday, January 16, 2009      1 comments

I am so pleased with my progress thus far. I am down 5# in this past two weeks and I am not totally even on my plan yet. I am eating a combination of my former meal plan for breakfast and mid morning snacks and using NS for lunch/dinner if I ... Read more

Happy New Year and new life!

Saturday, January 03, 2009      0 comments

Well I did really well with Nutrisystem when I followed it. I gave it up for the holidays and naturally gained weight. It didn't help that I was snowed in for a week and then at my sisters for a second week during December. But oh well. I kn... Read more


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