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    ANEWAY   11,886
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Savor Each Moment ...

Sunday, December 02, 2012      4 comments

Savor each moment in peace and love , release fear and doubt. Forgive yourself and others . . . . Love! Smile! Breath!... Read more

Emotional Energy - Recognize and Coping

Monday, October 11, 2010      0 comments

Emotional Energy ~ New Found Friends * Fear is the energy to do our best in a new situation. * Guilt is the energy for personal change. * Unworthiness keeps us on track. * Hurt Feelings remind us how much we care. * Anger is the energy... Read more

Emotional Eating

Saturday, September 16, 2006      0 comments

Today is the first day I actively combated emotional eating. Remember the reality check. It's too easy to mindlessly reach for food when the stresses of work and family are overly demanding. I need to stop, think, and ask myself what it reall... Read more