I don't wanna hear BODY COMPOSITION, again!!
Ok, First of all, I had to get up earlier than usual, so we get stuff done, to get back so Tim could work on his daughter's car, who stayed with us all weekend..She kept me up until almost 3 am, then I had to drag my butt out of bed..so yesterda... Read more
Men! Gotta love 'em, or..well just gotta love 'em...
Ok, so as I've mentioned in posts (I think), Tim and I had a regular membership with the "extra" fitness center, at the YMCA..Due to some medical bills that need to be paid (that for once aren't mine!), we had to downgrade to a regular membersh... Read more
Well, I did it; I got the pics of me on the page..OMG!!! I knew I was big, but that full length was biiiggg eye opener (no pun intended, for once)! This just makes me all the more determined! Read more
Critters are sooooooo much help!
So I was so impressed with myself, this morning..After using the weight machines, yesterday, for the first time in almost a year, I wasn't sore! My biceps were alittle sore, but I can live with that..
Anyway, as I was saying, I was impress... Read more
What a Day! (I mean that in a good way)
Wednesday-gym day! First day I had to go upstairs to do my thing, because we downgraded our membership at the Y..First, I had to find my way around the locker room..Geeze, I swear I think it's bigger than our house! lol Roamed around, trying to ... Read more
Just hand me a spoon! (not)
Oh brother, has this been a couple of days! Yesterday, I went for a walk and walked 3.25 miles in an hour and 6 mins..4 of those were cool down..not a championship walk, but not bad for a fat broad that smokes (yes I have that nasty habit on to... Read more
Change is in the wind...
Well, this past Wednesday, I had my first visit with my wellness coach at the Y. We've changed which one we've been going to, thanks to gas prices, among other things, so this one has different equipment than the other..And come to find out, th... Read more
I've been thinking (uh oh)..but it's good stuff, this time..
After my last blog, and all the support, which is more appreciated thank ya'll will ever know, I started thinking about all the the past things that has happened, that I carried guilt for, or just plain hadn't gotten over...Weird as it probably ... Read more
Geeze, not a good time of the year...
I wound up going to that darn convenience store, today..I have a box of milk duds and a bag of mini chips ahoy in my drawer..I had bought a frappucinno, too..Not a good thing, but I had that w/ a banana for my lunch, because it had dawned on me ... Read more
I was sitting here, last night, and today, reading and replying on msg boards of my sparkteams when it dawns on me- I'm actually interacting with people! I know, most who are reading this, are thinking "well, duh"..But, for me, this is a new thi... Read more
a good news/ bad news kinda day
Welp, went to dr today, for blood test results..mine were all fantastic (yay me!) bad cholesterol is way low, which isn't the reason I'm on cholesterol meds anyway..Of course I gotta be backwards..I'm on it 'cause my good cholesterol is TOO low.... Read more
start, stop, start, stop, start..
Ok, well, I've never stopped the gym or changing my eating habits, but I, once again, stopped coming here, and did it ever make a difference! I didn't really realize just how much visually keeping track of what you're doing and eating can make ... Read more
Geeze, if it's not one thing, it's another! I can't believe I've not been here for almost a month..I was being so good about coming here everyday, good or bad...
Between gas prices, and bf working on truck on his only days off, I only got ... Read more
learned about missing a couple days the hard way
One "strength" day I had the doc's appt, the next one, I was having a bad fibro day, so didn't go.. today, I went.. good lord, I felt like I was starting over! But I got through it..... Read more
Went to doctor, today, so missed my strength day, though improvised at other gym..He's decided we're going to try doing 1/2 a metformin twice a day! at this rate, hopefully, in a couple months, I'll be off of it..
His nurse, Destiny, cracks... Read more
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