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    ANDYINBC   48,122
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ANDYINBC's Blog Entry Summary View



Numbers Lie! - Challenge Within a Challenge

Sunday, February 02, 2014      31 comments

So the Challenge within a Challenge continues. I have been waiting for Ceri to post her blog to let us know how she has done this week but I guess she is either afraid or she is waiting for me. On my end... For many reasons this was a mo... Read more

Challenge within a challenge - Week 1 Finish

Sunday, January 26, 2014      25 comments

Last week marked the beginning of the 5% Challenge but it also was the start of a special challenge within a challenge. The first ever Team Ceri vs. Team Andy competition to lose weight and gain fitness minutes was initiated. As noted, the winne... Read more

Challenge within a challenge!

Thursday, January 16, 2014      35 comments

So, here starts another 5% Challenge and I am going to participate yet again. Now while I love these challenges I have not been as faithful to the team as I could be and have had difficulty remaining diligent to the end. This time I have a sligh... Read more

Voted Popular Blog Post: View All Popular Posts What's Your Desperation Point?

Saturday, October 12, 2013      96 comments

What's your desperation point? Over the last few months I have watched the numbers on my scale climb. As I had done before, I reached a milestone goal and then turned direction and headed back towards my starting point. I watched those numbers g... Read more

Out of Hiding - Briefly

Sunday, September 15, 2013      30 comments

Just felt like I should check in as I have received some amazing Sparkmail, Sparkgoodies and Sparkpage messages asking me what's up and where I have been. I have definitely abandoned Sparkpeople for awhile and with that a few extra pounds h... Read more

Accountability Team

Friday, July 12, 2013      40 comments

I have thought about this for awhile, and then, a little bit longer. I do appreciate all the great things about Sparkpeople; the great tools, the great resources, the great people. I appreciate the teams I have been on as they have introduced me... Read more

Okay Sparkpeople, I have a complaint!

Saturday, June 01, 2013      62 comments

Who do I complain to? Yes, I definitely have a complaint. Somebody isn't following through here. I joined this place years ago and was assured that if I ate properly, exercised, used the nutrition tracker and participated in teams I would r... Read more

Gross Ingredients

Monday, April 15, 2013      30 comments

Just read this article today and thought i would share it. it is just further proof that we should be eating more foods with fewer ingredients. The original article is posted at... www.moneytalksnews.com/2
013/04/15/6-secret-an... Read more

This isn't a sprint, not even a marathon. This is life.

Sunday, April 14, 2013      29 comments

This isn't a sprint, not even a marathon. This is life. I have written a few blogs lately about the successes I have been having. And for the most part, I am doing great. In the past few weeks I was able to reach a short term goal that ha... Read more

Working with My Personal Trainer

Saturday, March 23, 2013      30 comments

My week of activity was a lot like the weather here in British Columbia. After a cold few days to start the week, the weather has warmed up to blue skies and gorgeous sunny days. In a similar way, my exercise and activity was very much the same.... Read more

A Feel Good Moment

Wednesday, March 13, 2013      38 comments

Sometimes we get so wrapped up in where we are heading, we get discouraged and we forget the miles we have travelled. Just wanted to share a Scale Victory of the unexpected kind. I haven't used the Wii Fit in ages and tried it the other da... Read more

My Secret to Success

Sunday, February 17, 2013      39 comments

New Secret to Success There are so many things that we can do to do on this adventure to achieve better health and fitness but I have recently discovered a new secret to ensure success, yes, ensure success. This new found secret is exp... Read more

Voted Popular Blog Post: View All Popular Posts Don't Laugh, Time Travel is Possible!

Saturday, February 02, 2013      383 comments

Please, as you read this blog today, I only ask that you keep an open mind. I want you to remember that great scientists throughout time have been ridiculed for their discoveries and only after death have they been proven true. Now, people... Read more

The Winter 5% Challenge

Sunday, January 27, 2013      13 comments

The Winter 5% Challenge www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=58570 The Winter 5% Challenge is starting up and you might be interested in this one. This is a great team challenge lasting for 8... Read more

The Joys of Fitbit

Saturday, January 26, 2013      21 comments

I have had a few Sparkfriends ask me about my new Fitbit and after a few emails I think I will just blog about it. How do I like it? I love it! When I first took it it of the box and started using it, I have to admit I was a bit disapp... Read more


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