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    ANDTHENSOME1   8,418
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ANDTHENSOME1's Blog Entry Summary View

And Again...

Thursday, August 21, 2014      0 comments

Hi, The 2013/2014 winter has been a very difficult time for me with lots of unresolved conflicts and problems. I now have found some stability again, but that al... Read more

New Me, New Life

Saturday, October 05, 2013      0 comments

Hello Lovelies, 2 days ago I entered a beauty parlor for the first time of my life. Those places are taboo and off-limits in my family. Women in my family who go ther... Read more

Losing some more, again...

Saturday, October 05, 2013      1 comments

Hello Lovelies, Just weighed myself in. I've lost 5kg during the last 4 months which is a lot. I am waiting for the plateau to kick in any minute now. But I'm physical... Read more

Things We Should All Stop Doing

Saturday, September 14, 2013      2 comments

Hello Lovelies, Here are two healthy living related important points, out of a list of 23 "Things We Should All Stop Doing" Viewing food as the enemy. Women often... Read more

Everything Feeds Us

Saturday, September 14, 2013      2 comments

I just read this on the Huffington Post website and had a major a-ha! moment: "We need to remember that everything feeds us. Career, relationships, spirituality, hobb... Read more

My Exercise Routine For The Day

Tuesday, September 10, 2013      1 comments

OK, so what did I do today, exercise-wise? I dragged my mouse to SP's wheel, clicked on the "spin it" button... and won 10 points. Phewww! Now I'm all sweaty and need: a/ a high calorie energy drink b/ a cold shower c/ I deserve a trea... Read more

On Wearing A Belt, Again

Thursday, September 05, 2013      4 comments

Hello, AS you may be aware, I recently lost over 30 pounds (during summer 2013) and re-discovered the pleasure of wearing a belt, all over again. So forget about BMI calculation (though you can read a bit about it here: http://www.spar... Read more

Where I stand, BMI-wise

Thursday, September 05, 2013      0 comments

OK, so some more figures, which do NOT define who I am, but help me get the picture of where I stand. emoticon ... Read more

How To Lose 20 Pounds, my personal guide

Saturday, August 31, 2013      4 comments

I just published this on "Don't do it the wrong way, or you'll gain back!"" How I did it: I got very stressed-out, forgot to eat and sleep, lost ove... Read more

Setting Boudaries

Saturday, August 31, 2013      4 comments

I have, like a lot of people, problem setting personal boudaries, and I'm currently learning to do so, using the advice you can read below. My SP friend Celest wrote on my SP page: "Oooh I'd so love to say I will take some me time, bu... Read more

Another 2kg lost!

Sunday, August 25, 2013      1 comments

Hello Lovelies, this a recent (August 2013) selfie of me, at 5AM. OK, another weight-in this morning. I just found out I lost 2kg in the last 2 weeks or so. We... Read more

The View from my (New) Window

Sunday, August 18, 2013      1 comments

this image says it all: and this is how sweet my life is right now (view from a nearby garden): Read more

Mid-august Update

Sunday, August 18, 2013      2 comments

Hi! I am currently on vacation and this is (above) the beautiful view from my window. Some of you awasone SP people have asked about me and how I'm doing. Read more


Wednesday, August 14, 2013      2 comments

This is me - as of July 2013. -Alix... Read more

A quickie

Wednesday, August 14, 2013      1 comments

my favorite illustration by swedish artist Cassandra Rhodin. OK, so I am *really* loosing and boy! am I loosing fast! I need to be careful *not* to loose too fast, though.... Read more

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